Being At Home

It is Thursday. Sweet-5 Thursday-8 (Kamis Legi 13). I arrived at home at 00:06. After cleaning the body I slept.

At dawn time I woke up for praying and then got slept again. I thought I had to get more time for having rest.

At about 08:00 I got up. Nuri had prepared young jackfruit hot coconut milky soup for our breakfast. Before dhuhur time Nuri went out get supplements for Bu Kus and Pak Kus. They needed supplements to support their effort to recover from Covid19. I soon wiped and mopped the floor. I forced the cats out of the house.

In the afternoon at I run along Puspanjolo Barat street and the sidewalk of west flood canal. I reached 6,01km in 1:16:52 or pace 12'46". The average heart rate was 112, the average cadence was 149, and the fat burning 614.

At the late afternoon I made a video call to Dastan. He and Aishalina seemed healthy though their mother told me they got light fever. A moment later I and Nuri went to Superindo for shopping. We shopped some stuff to support Bu Kus and Pak Kus. We found it was raining when we went back home. The rain lasted till in the late night. Lanjutannya...

Going Back To Semarang

It is Wednesday. The Loving-8 Wednesday-7 (Rabu Kliwon). In the morning I run along housing alleys. I reached 6,53km in 01:16:27 hours or pace 11'41". The average heart rate was 114, average cadence was 150, and the fat burning was 622. On the way back to the house I bought nasi bungkus for my breakfast.

In the house I made my room tidy. I wiped and moped the floor. I then packed my stuff, suprisingly, almost all of them were covered by the suitcase.

At 09:30 I went to the office by a Gojek bike. Rusmanto was in. We had a long social chat. Priyonggo came at about dhuhur time.

At 14:50 I left the office for Kampung Rambutan Terminal by a Gojek car. A super executive class ticket was issued for me, NS04 bus, seat 6B.

At 16:10 the bus departed for Kudus. It stopped by at Pulogebang Terminal from 16:43 to 18:05. It stopped again at Marconi Resto in Jabong Pegaden Subang from 19:43 to 20:18. At about 23:56 I got off at a point in Kalibanteng flyover area. The rain was just stopping so I did not need to use my umbrella. Nuri was ready to pick me up for home. Lanjutannya...

Being In The Office

It was Tuesday. The Black-4 Tuesday-3 (Selasa Wage). At 08:00 I went to Warung Tegal Satuhati to buy nasibungkus. I found its price was increasing. Previously, I bought rice 1/2 portion with an egg and a piece of tofu at Rp10.000. This morning I had to spend Rp11.000.

At 09:10 I went to the office by a Gojek car. Bambang and Syakban were along with me. I found the Gojek car tariff was also increasing. Before this day I spent Rp18.000 to pay the cost from the house to the office. This morning I spent Rp22.000.

In the office I had nothing to do. Priyonggo came at about 11:00. I found Fahmi had collected empty paper boxes for me. I asked Syakban to bring them to the house. Lanjutannya...

Being In The Office

It is Monday. The Yellow-7 Monday-4 (Senin Pon 11). At 02:28 I got off at Kampung Rambutan Terminal. A Gojek bike then got me at the house at 02:43. After cleaning my body I got slept.

At 09:15 I walked to the office. There was only Rusmanto and office boys in the office when I was arriving. I worked to continued writing a report. I asked Fahmi to buy me a pack of nasi bungkus. I also asked him to take my clothes from the laundry shop. Priyonggo then came at about 12:00. I delivered a Rp75.000 bill and a Tapcash card named Deni Andrianto to him. I also sent a massage to Biswanto the commissioner reporting the progress of my assignment. According to our talk on November 30 my assignment would be fulfilled at the end of December.

At 16:00 I left the office for the house. Rusmanto gave me a ride.

At 16:51 I run along the alley. I reached 6,08km in 1:17:16 hours or pace 12'41". The average heart rate was 110, the average cadence was 150, and the fat burning was 612. On the way back to the house I bought bananas in Alfamidi shop. Then, I bought nasi bungkus at Mpok Marsih food stall. Lanjutannya...

Going To Jakarta

It is Sunday. The Red-9 Sunday-5 (Ahad Pahing 14). In the morning I ironed my clothes. It took about an hour. Then I turned on the computer, I wrote a pieces in the hydrology report.

This morning at 10:00 Kasmono posted a message in KAL PSDA WAG that Sukadi was passing away. I clarified it to Tyas that he was passing away at 03:30 in Purworejo Hospital because of Covid19. Sukadi was my operation and maintenance section chief during my service in Progo Bogowonto Lukulo Water Resourced Management Office (Balai PSDA Probolo). He is a good person and a hard working chief.

At 18:55 I went to Nusantara bus pool. Nuri dropped me there. I would go to Jakarta. My bus would be NS16. My seat would be 11. At 20:00 the bus departed to Jakarta. At about 20:40 we stopped by at Sari Rasa Restaurant to allow passangers dining. At 21:15 the bus continued going to Jakarta. Lanjutannya...

Being At Home

It is Saturday. The Sweet-5 Saturday-9 (Sabtu Legi 14). At 06:42 I run and walked along sidewalk of west floodcanal. I reached 6,09km in 01:16:55 hours or pace 12'36". The average heart rate was 111, average cadence 140, and the fat burning was 613.

After showering I washed my clothes. The day seemed no hope but then the sun showed up again. The clothes were dried before afternoon.

I went to Nusantara Bus pool to get a ticket.

In the evening Anindya passed squids and milked fish dishes. She got them from Gama Seafood Resto. We were so thankful because we had not consemed them for a long time. Lanjutannya...

Being At Home

It is Friday. The Loving-8 Friday-6 (Jumat Kliwon 14). In the morning at 06:44 I run and walked along the sidewalk of West floodcanal. I reached 3km in 36:22 minutes or pace 12'06". The average heart rate was 108, the average cadence was 150, and the fat burning was 277.

I worked on analyzing precipitation frequency recorded at Bitung station. I found that there was a data (year of 1991) was an outlier. Lanjutannya...

Being At Home

It is Thursday. The Black-4 Thursday-8 (Kamis Wage 12). At 06:39 I run and walked along the sidewalk of West Flood Canal. I reached 4,26 km in 51:00 minutes or pace 11'56". The average heart rate was 111, the average cadence was 111, and the fat burning was 405.

Dastan video called me to pick him up from his house and accompanied him getting at home. I walked there and picked him along with Aishalina.

About dhuhur time their dad, Bagus, took them up to their house. Lanjutannya...

Being At Home

It is Wednesday. The Yellow-7 Wednesday-7 (Rabu Pon 14). I was at home all day. Nuri went out to settle some matters. One of them was to come to Piranti shop to buy kitchen sets. They would be sent to Rahutama.

In the afternoon at 16:26 I run and walked along the sidewalk of West Flood Canal. I stopped running at reaching 4,3km. I felt starved. I reached the distance at 53:33 minutes. The average heart rate was 110, the average cadence 138, and the fat burning was 424. Lanjutannya...

Being At Home

It is Tuesday. The Red-9 Tuesday-3 (Selasa Pahing 12). In the morning at 07:31 I run and walk along the side walk of west flood canal. I reached 6km in 01:11:58 hours. The average heart rate was not recorded because the miband 2 did not work. The average cadence was 138 and the fat burning was 313.

After running and walking I was still at home along the remaining day. Lanjutannya...

Being At Home

It is Monday. The Sweet-5 Monday-4 (Senin Legi 9). In the morning at 07:00 I run along the side walk of west flood canal. I reached 6,13km in 01:12:39 hours or pace 11'50". The average heart rate was 122, the average cadence was 150 and the fat burning was 668.

At 09:30 I and Nuri went to former Matahari Department Store in Johar Market area. We bought 2 pieces of training suits. In Tresna shop we bought fabric for making a piece of trousers. Lanjutannya...

Being At Home

It is Sunday. The Loving-8 Sunday-5 (Ahad Kliwon 13). In the morning at 06:38 I run along the sidewalk of west Floodcanal. I reached 2,57km in 00:32:07 hour or 12'27". The average heart rate was 103. The average cadence was 150 and the fat burning was 228. On the way home I stopped by at Anindya's house to pick up a Tapcash card and a Rp75.000 bill. The card was named to Deni Adrianto and bill was Priyonggo's order. Dastan then ws along with me going home.

At home I wiped and mopped the floor. After getting showering I washed my clothes. Nuri helped me to hang them for drying while I accompanied Dastan going to his house.

After dhuhur time Nuri made a dish called fish mangut curry for our meal. On the recipe the fish was smoked one but Nuri replaced it with the fried one. I avoid smoke fish. Meanwhile, I ironed some of my clothes I had washed this morning.

In the afternoon after I prayed, Nuri told me that Antris had come to pick up a kitten. We had so many cats so I was happy losing a cat.

In the evening I ironed the rest of my clothes. Lanjutannya...

Going To Boyolali

It is Saturday. The Black-4 Saturday-9 (Sabtu Wage 13). At 07:00 I and Nuri went to a place on Jalan Kampungbaris 505 to put one of our cats for being sterilized. We then went to Prembaen Alley Market. I bought tofu skin (豆花 douhua）and chicken balls. The skin was Fu Chu brand (腐竹牌). We then went to Bulu Market where Nuri bought mackerel and fried cassava chips.

After making tidy the house we went to Boyolali to buy fried silky beef (abon). We used toll road entering at Jatingaleh Gate and exiting at Salatiga Gate. We stopped by at Rest Area 429 to get more fuel. I also drew money there. At about 12:30 we arrived at the shop in Karangkopek, Gladagsari Ampel Boyolali. The shop offered many kinds of food beside abon, such as: sweet dried meat (dendeng) and spicy dried grated coconut (srundeng). Nuri bought some of them.

We were there for about 15 minutes and we went back home. We stopped by at Mr. Piss Bakery (Tingkir Tengah Salatiga) to buy bluder, a kind of old fashioned bread. We passed the bluder to Anindya. At 14:15 we arrived at home.

In the evening Nuri went out to bring back the cat. She also would bring Fitri's cat. Fitri and anind came to take the cat when Nuri arrived at home. It was heavy raining so they were at home for a while to wait for stopping the rain. Lanjutannya...

Being At Home

It is Friday. The Yellow-7 Friday-6 (Jumat Pon 13). I arrived at home at 00:15. After cleaning the body I slept

It was sunny in the morning but then turned to black cloudy before dhuhur time. It was turned to heavy raining in the afternoon. Light showering was still happening till evening. Lanjutannya...

Going Back To Semarang

It is Thursday. The Red-9 Thursday-8 (Kamis Pahing 17). It was showering in the morning so I cancelled my plan to practice running. At 07:30 I went to the laundry shop to put my clothes. Then I bought nasi bungkus at Warung Tegal Satuhati. I tried fixing the lamp in the ground floor toilet. It is blinking. I replaced it with the lamp in my shower room but still blinking. I had to bring a ladder from the ground to first floor in order to chop off the lamp. It was tiring.

At 09:15 I went to the office. Bambang gave me a ride. He ordered a Grab car. About 10 minutes later we arrived at the office. Kecuk and Priyonggo came later. By dhuhur time Lilik came. At about 14:15 Biswanto the commissioner came. He discussed with me and Priyonggo the way ending the contract.

At 11:30 I and Priyonggo went to Haji Mukhayar food stall for having lunch. The stall served us tasty dishes.

At 15:30 I went to Kampung Rambutan Terminal by a Gojek bike. I would go back to Semarang. The agent had prepared my ticket, a super executive class seat at Rp260 000. At 15:55 I was on board, bus NS04 seat 4B.

At 16:21 the bus departed for Kudus. The bus stopped by at Pulogebang from 17:00 to 17:27. It stopped by again at Marconi Resto Pegaden Subang from 19:17 to 19:50 where the bus served passangers dinner. At 23:35 the bus passed Kalikangkung Gate. At 23:52 I got off at the fuel dispenser station close to intersection of arteri road and Anjasmoro street. Nuri picked me up for home. Lanjutannya...

Being In The Office

It is Wednesday. The Sweet-5 Wednesday-7 (Rabu Legi 12). I went to the office at 08:00. Kecuk gave me a ride. We would join a virtual meeting with Mabit stakeholders.

In the office I turned the computer on and joined the meeting. The host was Andi Winarso, the other participants were Jonathan Gultom, Satriya Zyllullah, Anang Sudarmawan, Lilik Sugijono, and Wahyudi Mudratur (Kecuk). We updated items in a check list of outstanding matters. Amid the meeting I asked Fahmi to buy nasi bungkus for my breakfast. As the decision of the meeting I had to compose a study of hydraulogy condition before and after providing toll road.

At 17:00 I walked going back to the house. I found Mpok Marsih stall had not opended yet. After maghrib time I went to the stall to buy nasi bungkus for dining. Lanjutannya...

Being In The Office

It is Tuesday. The Loving-8 Tuesday-5 (Selasa Kliwon 13). At 01:04 the bus passed Cikampek Gate, at 01:56 the bus stopped in front of Hotel Amaroossa Grande to drop a passanger, at 02:12 it stopped again at Pulogebang Terminal to drop some passanger, and at 02:33 it stopped at Kampung Rambutan Terminal where I got off. A Gojek bike then got me at the guesthouse at 02:48. After cleaning my body I slept.

At 09:00 I went to the office. Kecuk gave me a ride along with Bambang and Syakban. In the office I asked Fahmi to fry lunpia (runbing) I brought and distributed to colleagues willing to consume. I worked to fix the performance of reports. At about dhuhur time Priyonggo came. He told me he was waiting for his rapid test result.

At 17:00 Priyonggo left the office. I was with him getting off at fuel dispenser station close to Alfamidi shop. I bought nasi goreng at a vendor nearby. I consumed it for my dinner. It was large portion. I was so full. At 20:00 I went to Alfamidi Shop to buy bananas. Lanjutannya...

Going To Jakarta

It is Monday. The Black-4 Monday-4 (Senin Wage 8). It was cloudy in the morning. At noon the sun showed up just for a while. By dhuhur time I ironed the clothes had washed by Nuri yesterday. I finished it just before ashr time.

After ashr time at I run along the sidewalk of West Flood Canal. When I was running in kilometerage 3 the rain came. I run leading to home. I ended my running at 2,56km.

At 18:45 I went to the bus pool. Nuri dropped me there. I would go to Jakarta. The bus officer changed my bus from NS04 to NS01. The seat number remained the same, 4B.

The bus departed at 19:46. At 20:27 the bus stopped by at Sari Rasa Resto. I just consumed sweet tea and water melon. At 21:12 the bus continued going to Jakarta. Lanjutannya...

Being At Home

It is Sunday. The Yellow-7 Sunday-5 (Ahad Pon 12). I was at home all day long. The day was not promising. It is cloudy all day. Though Nuri washed the clothes. Lanjutannya...

Joining Wedding Procession

It is Saturday. The Red-9 Saturday-9 (Sabtu Pahing 18). At 07:30 I and Nuri joining having breakfast. At 08:15 I was dressed up by an artist. At 08:30 I was ready in the venue then the wedding procession of Yuanindra Istighfarin and Fardian Nur Arisky commenced. I was assigned to be the receipient of the groom. The giver was Mr. Suparlan. He gave speech so long and ended by a Pangkur Javanese song. I gave my receipt speech by reading a text I prepared previously. The session was going successfully. Other sessions of the procession were done one by one.

The procession was managed under Covid19 Health Protocol. We maintained washing our hands with sanitizer, keeping distant, and putting masks. However, sometime some people were unintentionally avoiding the protocol. We were asked to take off the masks and to keep closer when being pictured.

At 13:30 the procession was done. We dismissed. I and Nuri went back home. On the way we stopped by twice. First, we stopped at ATM BCA Pandanaran to withdraw money and second, at Bergota Market to buy jasmine. About an hour after arriving at home Yuantris came to take the jasmine. She also gave more food, excess of the wedding procession catering. We distributed it to ASri, Bu Kuswari, and Anindya. Lanjutannya...

Checking In A Hotel

It is Friday. The Sweet-5 Friday-6 (Jumat Legi 11). It was still cloudy. In the morning I was still at home. I did not joined Friday Prayer. At 13:55 I was at Pamularsih Post office to send back a direktori to Harmiel. It was defect. Harmiel demanded to send it back since I had received the perfect one. When Nuri was away I delivered a wedding party invitation to Anindya's house. I met Dastan and Aishalina. Aishalina wanted to be with me.

At 15:30 went to Hotel Grasia to check in. I and Nuri were assigned by Yuanto to involve in a wedding party to celebrate the marriage of Yuanindra tomorrow. We were placed in room 511. After getting our bags in the room Nuri went out along with Yuantris to settle some matters. I went to Warung Senggol to have late lunch.

I went back to the hotel again because the dish I wanted was not available, it run out. On the way to the hotel Nuri told me that Aishalina was crying wanting to be with me. She suggested me to pick her up and bring to the hotel. When I arrived at Anindya's house. Aishalina was ready to go along with Dastan. Just after they got in, Anindya asked me to bring the kids to her office. So, I led the car to her office. It was about 17:00 when we arrived there. They kids moved to her car and I continued going to the hotel.

We did not get meal in the hotel so, by maghrib time I and Nuri dined at Mi Ramor Noodles House. We needed to be full for getting good sleep. Lanjutannya...

Being At Home

It is Thursday. The Loving-8 Thursday-8 (Kamis Kliwon 16). It was cloudy and rainy all day long. I was at home. Nuri went out to take her pap-smear test result. She also went many places to settle some matters. Meanwhile, at about 11:00 Aning came to pass stinky beans. Lanjutannya...

General Election

It was Wednesday. The Black-4 Wednesday-7 (Rabu Wage 11). It was a public holiday due to the general elections to elect regional leaders pairs in some regions across the country. In the morning at 10:30 I and Nuri went TPS-15 (TPS = voting place) located in SDN Bojongsalaman 1-2 (SDN = State Elementary School). The paper vote had 2 options, a blank box and a pictured box. The pictured one was a pairing of Hendrar Prihadi (as a mayor candidate) and Hevearita Gunaryanti Rahayu (as a mayor vice candidate).

At about 11:30 Ratna and her gang (Ninok, Antris, hubby, and son) came by. They would pick materials for wedding souveniers. We were involved in a brief social chat. Lanjutannya...

Going Back To Semarang

It is Tuesday. The Yellow-7 Tuesday-3 (Selasa Pon 10). In the morning it was showering. I had no passion to run. I maintained my laziness on bed. At 08:45 I went to the office. Kecuk gave me a ride. We stopped by at Warung Tegal Satuhati for having breakfast. At about 09:15 we arrived at the office.

I felt sleepy in the office. However, I then gained my spirit after after turning the computer on. I tried to upgrade my reports that supporting technical recommendation by editing them.

At 15:14 by a Gojek car I went to Kampung Rambutan Terminal. I would go back to Semarang. I got a super executive class ticket at Rp260.000. My bus would be NS04 seat 3B.

At 16:35 the bus departed for Kudus. When I was sleepong it stopped by at Pulogebang Terminal to take some pasangers. At 17:25 it continued going to Kudus. It stopped by again at Markoni Resto Jabong Pegaden Kab Subang from 19:13 to 19:43. We were served with simple dinner. At 20:37 the bus passed Palimanan Gate. At 23:27 the bus arrived at Kalibanteng where I got off. It was raining so I opened my unbrella. Nuri was ready there to pick me up. At 23:43 I arrived at home Lanjutannya...

Being In The Office

It was Monday. The Red-9 Monday-4 (Senin Pahing 13). At 02:24 the bus stopped by at Pulogebang Terminal to drop some passangers. At 02:45 the bus stopped by again at Kampung Rambutan Terminal. It seemed that the rain just stopped. I and some passanger got off, the bus continued going to Lebakbulus. A Gojek bike got me at the guesthouse at 03:02 I cleaned my body then I slept. The rain started to drop again.

At 09:00 I went to the office. Kecuk gave me a ride. In the office I assisted Kecuk to complete items mentioned on the checklist composed by BWS Sulawesi 1 (Sulawesi 1 River Basins Management Office). We found that the items were available.

After dhuhur time Priyonggo came. He worked to fix the mark and sign report. Meanwhile I learned Chinese using google translate.

At 17:30 I went back to the guesthouse. Priyonggo gave me a ride. I got off at the public fuel dispenser close to Alfamidi shop. I bought nasi goreng at a kiosk nearby. I consumed it in the house. Lanjutannya...

Going To Jakarta

It is Sunday. The Sweet-5 Sunday-5 (Ahad Legi 10). It was cloudy and showering all day long. I was relaxed on bed.

After dhuhur time I and Nuri went to Citraland to buy shoes. The car was parked in Plaxa Simpanglima premium parking area. Then we went to a Sketchers Shoe counter in Citraland. We got a pair of woman walk shoes at Rp899.000. Nuri seemed happy getting the shoes.

At arriving at home I ironed the clothes I had washed yesterday. Some pieces of the clothes were the new underwears.

At 18:45 I went to the bus pool. Nuri dropped me there. At 19:33 NS04 bus departed for Jakarta. I was on seat 3B. At 20:12 the bus stopped by at Sari Rasa Resto to give us time to dine. At 21: the bus continued going to Jakarta. Lanjutannya...

Being At Home

It is Saturday. The Loving-8 Saturday-9 (Sabtu Kliwon 17). In the morning I washed my clothes. Some of them was the underwears I bought on Wednesday and Friday.

At 13:15 after dhuhur time I went to Nusantara Bus pool to buy a ticket. I got a super executive class seat at Rp260.000. My bus would be NS04 and my seat would be 3B.

At 15:45 after ashr time I run along West Floodcanal side walk. After achieving 3km the gadget was on trouble and automatically starting a new record. I stopped it after having 1,2km. Fortunately, the first record showed up again so I continued to record my running. I stopped after the recording came to 4,6km. My total running was 5,7km that was achieved in or pace.

In the evening I joined monthly virtual meeting managed by union of secondary school mates (RK71). The meeting was hosted by Asiwardi Gandhi performing Hadiwibowo presenting Macro Economics. The other participants were Adri Supardi, Dwi Kartika Rinie, Dwi Sulistyanto, Edy Kusnanto, Gatot Supriyadi, Hadi Wibowo, Hariarti Budi Lestari, Hera Pratiwi, Kusumastuti Suryaningsih, Nuritawati, Oscar Harimawan, Puji Handoyo, Rahardjo, Savitri Fadjarwati, Sinta Riana Tobing, Suharyanto, Unandari, Widarto, Widayanto, Wijaya Seta, Winardi, and Yodati. Total participants were 25 people. Hadi detailed his presentation in 6 topics: Product Domestic Bruto, Inflations, Recession, Privatization of State Owned Company, Composite Index, and State Debt. Lanjutannya...

Banking

It is Friday. The Black-4 Friday-6 (Jumat Wage 10). At 11:00 I went to Bank Jateng Kelud. It was permanently closed because it had moved to Gunungpati. The closest one was Bank Jateng Sampangan. I went there but it was so crowded. I cancelled banking there and I went to Ada Supermarket to buy underwears. I needed more underwears to get the same color. The last bought underwears had 3 colors so I bought again 3 same color ones.

I then went to Bank BCA Pemuda to print my bankbook. I crossed the street to Bank Mandiri Pemuda to do the same. After settling printing I went to Bank Jateng Pemuda to print my bankbook. The bank was not crowded so I could printed it soon. Then I went to Bank BNI Pemuda to do the same. It was break time. I cancelled to print my BNI bankbook. I went back home. Lanjutannya...

Being At Home

It is Thursday. The Yellow-7 Thursday-8 (Kamis Pon 15). At 09:00 after having breakfast I ironed my clothes. Nuri went to see her gynecologist. It was an annual checking up. Lanjutannya...

Being At Home

It is Wednesday. The Red-9 Wednesday-7 (Rabu Pahing 16). At 00:28 I arrived at home. After having showering I slept.

I got up for praying and slept again. At about 08:00 I got up again. Nuri bought nasi pecel (rice with peanut dressing vegetable salad) for our breakfast. After dhuhur time I and Nuri went to Sugijopranoto Pharmacy to buy amplodipin 5mg, neurobion, and welmove. Nuri parked the car in front of Swiss Bakery. She bought some pastries and buns while I went to the pharmacy and to Ada Supermarket to buy underwears.

In the afternoon Anindya, Dastan, and Aishalina came home. The kids played with the cats while Anindya talked with Nuri. Lanjutannya...

Going Back to Semarang

It is Tuesday. The Sweet-5 Tuesday-3 (Selasa Legi 8). In the morning at 05:38 I run along the housing alleys. I reached 6km in 1:10:28 or pace 11'44". The average heart rate 109, the average cadence was 150, and the fat burning was 547. Before going back to the house I had breakfast at Warung Tegal Satuhati.

At 09:00 I went to the office. Kecuk gave a ride along with Bambang and Syakban. Priyonggo and Lilik came to the office at about dhuhur time. I almost did nothing in the office. I just assisted Priyonggo making weekly report.

At 15:20 I went to Kampung Rambutan Terminal by a Gojek bike. I stopped by at an ATM to get money. When I arrived at the terminal a ticket was prepared by the agent for me, Nusantara NS27 seat 10. The fare was Rp190.000.

At 16:45 the bus departed for Jepara. It stopped by at Pulogebang Terminal. At 17:35 the bus continued going to Jepara. At 19:38 The bus stopped again to give passangers time for dining and praying. At 20:15 we continued again going to Jepara. Lanjutannya...

Being In The Office

It was Monday. The Loving-8 Monday-4 (Senin Kliwon 12). Syakban was successful to make the pump working. So, I had water in my big bucket. A moment later the pump did not work again and Syakban failed to fix. At 06:33 I run along the housing alleys. I reached 6km in 01:13:34 hours or pace 12'14". The average heart rate was 111, the average cadence 150, and the fat burning was 585. On the way to the house I bought nasi bungkus for my breakfast. Before running I weighed my body. It was 68kg.

At 09:00 I went to the office by a Gojek car. Kecuk and Priyonggo were absent. About dhuhur time Biswanto the commissioner came by. We were involved in a social chat.

At 17:00 I finished modifying the report of analysing pond performance. I directly sent it to the group to enable Kecuk forwarding to Anang. Lanjutannya...

Being In The Office

It is Sunday. The Black-4 Sunday-5 (Ahad Wage 9). In the morning at 05:52 I run along the housing alleys. I run for 5km, then walked for 1km, and run again for 1km. I reached totally 7km in 1:23:05 hours or pace 11'51". The average heart rate was 109, the average cadence was 146, and the fat burning was 639. On the way to the house I bought nasi bungkus for my breakfast.

At 10:30 I walked to the office. I need 20 minutes to get there. Bambang was not in. In the office I was just browsing the internet. At 15:00 I went back to the house.

In the house I had a rest. In the beginning of evening I found that the pump did not work meaning we had no water. I called a technician but he was reluctant to come because it was raining. Lanjutannya...

Being In The Office

It is Saturday. The Yellow-7 Saturday-9 (SAbtu Pon 16). In the morning at 08:08 I run along the housing alleys. I reached 6.15km in 1:13:05 or pace 11:52. The average heart rate was 123. The average cadence 151, and the fat burning was 692. On the way to the house I bought nasi bungkus at Warung Tegal Satuhati for my breakfast.

At 10:15 I went to the office along with Bambang and Syakban. Bambang ordered a Grabcar to get us there.

In the office I finalized analysis of retention ponds performance. I shared the report in the group. Kecuk shared it to Anang.

At 15:00 I walked back to the house. It was cloudy along the walk. A moment after I was in the house a light showering came.

At 17:20 I went to Mpok Marsih food stall to buy nasi bungkus. It was still cloudy during going there and back to the guesthouse. Lanjutannya...

Being In The Office

It is Friday. The Red-9 Friday-6 (Jumat Pahing 15). At 09:00 I left the house for the office. I stopped by at WarungTegal Satuhati for having breakfast. Then I continued walking to the office. I arrived at the office when no other engineer being in. Kecuk and Priyonggo came later.

In the office I continued to analyze the effectiveness of retention ponds. Dery helped me by supplying drawings. At 11:45 I joined Friday prayer in Masjid Baiturahim. The masjid imposed a health protocol. The temperature of each jamaah was checked. My temperature was 36,1 degree. Each jamaah was also placed at a certain point maintaining physical distancing procedure.

At 17:00 I went back to the guesthouse. Priyonggo gave me a ride. I got off at the point near McDonalds outlet. I walked to the house. I stopped by at warung nasi uduk Mpok Marsih for buying nasi bungkus.

At about maghrib time the rain came. Although it was not heavy, it was persistent. Lanjutannya...

Being In The Office

It is Thursday. The Sweet-5 Thursday-8 (Kamis Legi 13). At 01:25 the bus stopped by at Bekasi near Amaroossa Hotel to drop some passanger. The bus stopped by again at Pulogebang Terminal at 01:41. The bus reached Kampung Rambutan Terminal at 02:02. A Gojek bike then got me at the house at 02:15. After cleaning the body I slept.

At 09:15 I went to the office along with Bambang and Syakban. A Gojek car got us there. Kecuk Wahyudi and Priyonggo were not in because there were ill. I made simulation on a retention pond designed by Bambang. I found that the pond was under capacity. Bambang confirmed it. The reason is there was no enough space.

At 17:00 I went back to the house. Bambang gave me a ride. He ordered a Gojek car. I got off at the alley mouth. I asked Syakban to keep my bag. I then bought banana in Alfamidi shop and nasi goreng at a kiosk. Lanjutannya...

Going To Jakarta

It is Wednesday. The Loving-8 Wednesday-7 (Rabu Kliwon 15). At 07:00 I ironed all my clothes. Then I packed some of them in my bag for going to Jakarta.

After dhuhur time I went to Nusantara bus pool to get a ticket to Jakarta. I got a super executive class seat for Rp260.000. My bus would be NS01 and the seat would be 8B.

In the afternoon I got a package containing an ITB75 Direktori Book sent by Harmiel. It replaced the same book I had received several year. There were some pages missing in the former book.

I left home at 18:30 for the pool. Nuri dropped me there. My was was changed to NS04 but the seat remained 8B. The bus departed at 19:40. At 20:18 the bus stopped by at Sari Rasa Resto in Jenarsari Gemuh Kendal where the passangers were served dinner. At 20:53 the bus continued going to Jakarta. 20:18 to 20:53 Lanjutannya...

Being At Home

It is Tuesday. The Black-4 Tuesday-3 (Selasa Wage 7). I was still at home. I felt of getting colds. I just laid on bed. Lanjutannya...

Being At Home

It is Monday. The Yellow-7 Monday-4 (Senin Pon 11). In the morning at 06:35 in the cloudy condition I run along the side way of west floodcanal. I felt to defecate when I was reaching 0,44km (in 05:20 minutes or pace 12'06", the average heart rate was 104, average cadence was 141, and the fat burning was 38). I directly went back home because there was no toilet around there. I did not continue running because I did not feel good.

After dhuhur time I washed the car at the car washing shop. The fare was Rp40.000. I then went to Warung Senggol Bu Lin to have late lunch.

In the evening I felt bad so I slept earlier. Lanjutannya...

Being At Home

It is Sunday. The Red-9 Sunday-5 (Ahad Pahing 14). In the morning at 05:41 I run along the side walk of west flood canal. I reached 6,4km in 01:15:27hours or pace 11'46". The average heart rate was 112, the average cadence was 136, and the fat burning was 608.

After having a rest I washed and hanged for drying my clothes. The day was not promising. It was shiny in the first but then cloudy in the remaining day. Lanjutannya...

Virtual Grand Reunion

It is Saturday. The Sweet-5 Saturday-9. In the morning at 05:27 I run and walked along the side walk of west flood canal. I run in the first then running and walking mode in the remaining 3km. I reached 6km in 01:11:20 or pace 11'52". The average heart rate was 111, the average cadence was 136, and the fat burning was 567.

At 10:00 I joined virtual grand reunion of ITB students batch 1975. It was organized using zoom application. It was participated by a number around 400 people (former students). The chairman (Satryo Sumantri Brodjonegoro) and the organizing officer (Jodie Perdanakusuma) gave their speech. The hosts of the reunion were Rikrik Asiyaah Ilyas and and Dharma Syachrial (Chokkie) Pohan at a place somewhere in Jakarta. They guided the items of event nicely. Each department former students union performed the creation. Our union, Siantuma (Civil Engineering Sutdents Batch 1975), performed a choir song. Other non departmental union performances were also showed up such as PSTA (Javanese Dance and Music Union) dan MGG (Balinese Dance Union). I found the committee had showed their good job.

At 12:30 I left the reunion for a while because we welcomed guests, Yuanto and Ratna. They asked me to involve in the wedding session of their daughter, Yuanindra. I was assigned as a person who welcome the groom. I received the duty. Lanjutannya...

Going Back to Semarang

It is Friday. The Loving-8 Friday-6 (Jumat Kliwon 14). In the morning at I run and walked along the housing alleys. I reached 6km in 01:11:46 hours or pace 11'57". The average heart rate was 114, the average cadence was 147 and the fat burning was 595.

At 08:45 I left the house for the office. Kecuk gave me a ride. We stopped by at the the mouth of the alley. I put my clothes on the laundry shop while Kecuk bought chicken porridge.

Priyonggo did not show up. He joined a meeting about sign and marking for Balikpapan Samarinda Toll Road.

At 12:30 I went to Kampung Rambutan Terminal by a Gojek bike. I would go back to Semarang. I took Haryanto Bus scheduled to depart at 13:30. The bus tariff was Rp220.000. It was Rp30.000 more expensive than that of Nusantara bus at the equal class. The bus was ready aat 13:10 so I directly got on board.

At 14:05 the bus departed for Jepara. It was 35 minutes late. More time consuming was found during the trip because of many stops. The bus stopped by at an agent in Jatiasih (-6.818144, 108.711877) to pick up passanger. We were here from 14:30 to 14:50. The bus picked up other passanger at Margahayu Bekasi Timur (-6.257395, 107.021103) at 15:25. We found traffic jam when we would enter the toll road again. Then, the bus was going to Cikarang. We found a traffic jam again when we exited the toll road. The bus picked up other passangers at 16:05 at Cikarang Pasirsari (-6.312668, 107.142361). The last stop at 19:15 the bus stopped by at Menara Kudus Resto (-6.8178255,108.7118624) to give us time for dining. The bus left resto at 19:40. The bus exited at Weleri gate for fueling at a public fuel dispenser in Jenarsari Gemuh Kendal then entered the toll again at the same gate. At 22:30 I got off at Jatingaleh flyover. Nuri picked me up. At 22:49 I arrived at home.

I was in the bus for 9 hours. It was unplesant since usually I am only 6 to 7 hours in Nusantara bus. I thought riding with Haryanto bus was not a good choice. Lanjutannya...

Being In The Office

It is Thursday. The Black-4 Thursday-8 (Kamis Wage 12). In the morning at 05:44 I run along the housing alleys. I reached 6km in 01:16:08 hours or pace 12'40". The average heart rate was 112. the average cadence 150, and the fat burning was 615. On the way to the house I bought nasi bungkus at Warung Tegal Satuhati for my breakfast.

At 08:50 I was a passanger in Kecuk's car going to the office along with Bambang and Syakban. At arriving at the office I phoned Edy Kusnanto to know the news from him. He phoned me before but then hanged up because I was jogging. I talked to him for about 30 minutes.

I was doing nothing in the office. I just browsing youtube and facebook. By maghrib time Priyonggo and Faras Wika came. They just joined a meeting and would follow up the minutes. Priyonggo passed a hat from Basa to me.

After maghrib praying I went back to the guesthouse. On the way I shopped bananas and crackers at Alfamidi shop. I also bought nasi bungkus at Mpok Marsih stall for my dinner. Lanjutannya...

Being In The Office

It is Wednesday. The Yellow-7 Wednesday-7 (Rabu Pon 14). In the morning at 05:37 I run along the housing alleys. I reached 6km in 01:11:01 hours or pace 11'49". The average heart rate was 116. the average cadence 150, and the fat burning was 611. On the way to the house I bought nasi bungkus at Warung Tegal Satuhati for my breakfast.

I went to the office at 08:30. Kecuk gave me a ride. I arrived there 10 minutes later. Priyonggo, Biswanto the commissioner, and Lilik came later. By dhuhur time Arif PT JBS came by to check the documents. My time was used to direct Dery drawing drainage systems over 4 bridges of Manado Bitung Toll Road.

At 19:30 I joined a virtual meeting managed by Adi Prathama to introduce zoom application to our civil engineering alumni union. We would use the application to join virtual grand reunion of ITB75 former students that would be organized on November 21st, 2020. The other participants of the meeting were Achmad Hermanto Dardak, Agoes Soehardjono, Bambang Priyambodo, Bambang Rahardjo, Dony Darmayanto, Endro Supriyanto, Gunawan Hidayat, Isnanto, Iwan Sofwan Sudirahardja, Lambok Antonius Siahaan, Micca Sahala Situmorang, Moestafa Nadjib, Okky Darmosetio, Pranoto Samto Atmojo, Pudjo Parmadi Soeradio, Rasjid Maricar, Robijono Prasetijanto, Saleh Lukas, Samuel Sibarani, Saut Parlindungan Situmorang, Wayan Subawa, Wawan Witarnawan, Witjaksono Moedjiono, Yayan Suryana, Yulhaida Badar, and Yunekky Krisnanto. Total participant was 28 people.

At 20:30 I went back to the house. Kecuk gave me a ride. I continued joining meeting in the house. Lanjutannya...

Being In The Office

It is Tuesday. The Red-9 Tuesday-3 (Selasa Pahing 12). At 01:28 the bus stopped by at Pulogebang Terminal to dropped a passanger. At 01:49 the bus stopped by again at Kampung Rambutan Terminal. I got off there. A Gojek bike got me at the guesthouse at 02:00. After cleaning my body I slept.

At 08:30 I went to the office. Kecuk gave me a ride along with Bambang and Syakban. At 09:10 I and Dery went to a place on Jalan Hang Lekir X-10 by a Gojek car. At 10:05 we arrived there. We joined Priyonggo, Basa, Arif, and Hariyanto. We had a meeting to discussed closing statement for Balikpapan Samarinda Drainage Design. The tension was low because every thing was ready. About 30 minutes later the meeting done. We dismissed. I and Dery went back to the office by a Gojek car.

I gave direction to Dery on drawing drainage scheme around Manado Bitung Toll road bridges. I also discussed the drawing to Bambang and Kecuk.

At 15:30 I left the office walking for the house. I stopped by at Alfamidi shop to buy apples. I usually buy bananas but today there is no good banana. I bought apples, instead.

I had an afternoon slept after showering. In the evening I was out to buy nasi bungkus for my dinner. Lanjutannya...

Going To Jakarta

It is Monday. The Sweet-5 Monday-4 (Senin Legi). I had no activity. Before dhuhur time I accompanied Nuri going a shop in Kotalama area. She bought bottles for hand sanitizer. Then, we went to Citraland to see sketchers shoes.

In the afternoon at 15:25 I run and walked alternately along streets of Puspanjolo Selatan, Bojongsalaman, Soegijapranata, HOS Tjokroaminoto, and Suyudono. I reached 6km in 01:11:10 or pace 11'53". The average heart rate was 118, average cadence 135, and fat burning was 632.

After isha time Nuri accompanied me going to Nusantara Bus pool. I would go to Jakarta. Executive buses were not operated so I bought a super executive seat for Rp260. My bus would be NS04 and my seat 8C. At 19:22 the bus departed for Jakarta. It stopped by at Sari Rasa Resto for giving time passanger having dinner from 20:01 to 20:37. Lanjutannya...

Being At Home

It is Sunday. The Loving-8 Sunday-5 (Ahad Kliwon 13). I could not sleep from the night to the morning. I slept after praying.

At 07:00 I washed and dried my clothes. The day was promising, at 11:00 the clothes had been dried. I ironed them in two sessions, just after being dried and in the afternoon.

This morning Dewobroto posted that yesterday evening (14/10/2020 22:00) our colleague, Eddy Sutjipto, had been passing away.

After maghrib time I and Nuri dined in Kampungkali Fried Chicken Resto. I like dining there because they have quick service. In addition, their dishes are good taste. Lanjutannya...

Being At Home

It is Saturday. The Black-4 Saturday-9 (Sabtu Wage 13). I was at home all day long. At 10:00 Nuri went out to join a wedding party managed by Tri Joko to celebrate the marriage of his second daughter, Dinar Rizki Oktavianti. She married to Muh. Rifky Sofiannudin Lanjutannya...

Going Back To Semarang

It is Friday. The Yellow-7 Friday-6 (Jumat Pon 13). At 05:30 I went to Bung Karno Stadium by a Gojek car to join ITB batch 1975 colleagues having jogging together. I got off at Gate-5 then walked to a plaza around Bung Karno statue. I found Karijadi, Jodie, etc. there. About 30 minutes later after about 100 colleagues gathered we went to another access road to be jogging together. The committee had provided photographers to record our activities. After being done and we had a brief social talk we dismissed.

I went back to the house by MRT and Gojek bike. I got in MRT from Senayan stop and got off at Fatmawati stop. A Gojek car brought me to the house. After changing my clothes I went to the office. On the way I met Kecuk and Antok being to go to a mourning house. They pleased me to join but I refused it.

In the office I found Fahmi alone. I asked him to buy me nasi bungkus and young coconut. I moment later Priyonggo came. He offered me to join to go to the mourning house. So, I and Priyonggo went to PGI Hospital, Cikini. The house was inside the hospital. We went there to pay our condolence concerning the passing a way of Mrs Maria Choirijah. She is Mrs. Choirina's mother. We met Kecuk, Anto, Gias, Dery, and Fadlan there. After being there for a while we went back to the office.

I had nothing to do in the office. At 15:10 I went to Kampung Rambutan Terminal by a Gojek bike. Ayu the bus agent issued a ticket for me. It was a super executive class seat at Rp260.000. I would be in NS04 bus on seat 3B.

The bus departed at about 16:30. It stopped by at Pulogebang Terminal from 16:50 to 17:40. The bus stopped by again at Markoni Resto, Jabong Subang from 19:30 to 20:00 for giving time to the passangers dining. At 23:50 I got off at Jatingaleh fly over. Nuri picked me up. At 24:00 I arrived at home. Lanjutannya...

Shopping

It is Thursday. The Red-9 Thursday-8 (Kamis Pahing 17). At 05:28 I run along the housing alleys. When I reached 5,35km the rain came, I run faster to the guesthouse. After the rain stopped I run again to complete to 6km. On the way back to the guesthouse I bought nasi bungkus at Warung Tegal Satuhati for my breakfast.

At 09:00 I went to the office. Kecuk gave me a ride along with Bambang and Syakban. Ten minutes later we arrived at the office. Priyonggo and Lilik came later.

At 11:30 I went to Cibubur Juction Mall by a Gojek car. It was my first time to come there. It was a nice mall. I shopped socks, a floor brush, an umbrella, and lens cleaning liquid. I also had lunch in Bakmi Gajahmada counter. At 13:00 I went back to the office by a Gojek car.

Before maghrib time I went back to the guesthouse. Priyonggo gave me a ride along with Lilik. As usual I got off on Jalan Cipayung. I bought nasi bungkus at Mpok Marsih food stall for my dinner.

After dined I went to Benny's house to attend a benediction congregation to commemmorate Benny's passing a way. Today is the 40th day of his passing a way. Kecuk gave me a ride along with Dery, Gias, and Fadlan. Lanjutannya...

Being In The Office

It is Wednesday. The Sweet-5 Wednesday-7 (Rabu Legi 12). At 02:55 the bus stopped by at Pulogebang Terminal for dropping some passangers. The bus exited from the toll road to entered Jatiasih Housing, dropping a passanger, and entered the toll road again. At 03:22 the bus stopped by at Kampung Rambutan Terminal where I got off. A Gojek bike got me at the guesthouse at 03:38. After praying I slept.

At about 09:00 I went to the office, walking. I stopped by at Warung Tegal Satuhati for having breakfast. I arrived at the office at about 09:45. Kecuk was in. Priyonggo, Biswanto the commissioner and Lilik the team leader came later. I was involved in discussion with Biswanto concerning the contact.

After dhuhur time I went back to the guesthouse. Priyonggo gave me along with Lilik a ride. I got off at a point close to Cipayung underpass. I walked to the house. At Mpok Marsih food stall I stopped by to buy nasi bungkus for my dinner. Lanjutannya...

Going To Jakarta

It is Tuesday. The Loving-8 Tuesday-3 (Selasa Kliwon 11). In the morning I waa still at home. I ironed my clothes and then wiped and mopped the floor.

In the time I cleaned the floor Nuri went out to joined her friends at a resto in Jalan Semeru. They are her close friends, wives of my colleagues.

Before ashr time I bought fermented glutinous rice in Superindo supermarket. It was not satisfied, it was hard.

At 15:58 I run and walked along the streets of Pamularsih Dalam, Puspanjolo Barat Raya, Puspanjolo Tengah I, Puspanjolo Timur I, Soegijapranata, Pandararan, Kyai Saleh, Pekunden, Pandanaran, Pemuda, Soegijaprananta, Indraprasta, Sudirman, Bojongsalaman. I run for the first kilometer and walked for the remaining 5 kilometers. I spent 01:11:48 hours or pace 11'57". The average heart rate was 114, the average cadence was 123 and the fat burning was 600.

After isha time I accompanied by Nuri went to Nusantara Bus pool. She dropped me there. I got an executive ticket for Kampung Rabutan at Rp190.000. I would be in bus NS27 and on seat 15.

At 19:54 the bus departed for Jakarta. We stopped by at Sari Rasa Resto for dining at 20:38 to 21:16. Lanjutannya...

Being At Home

It is Monday. The Black-4 Monday-4 (Senin Wage 8). It was heavy raining in the early morning. I was still at home all day long. At about 07:00 I ironed some clothes. Before dhuhur time Nuri went out to settle some matters, one of them was to bank. Lanjutannya...

Joining A Wedding Party

It is Sunday. The Yellow-7 Sunday-5 (Ahad Pon 12). In the morning at 06:28 I run and walked for 6km along the side walk of West Floodcanal. I run till 4km when the heart rate reached to 120 I walked and run alternately to maintain heart rate around 115. I reached the distance at 1:12:50 hours or pace 12'07'. The average heart rate was 113, the average cadence was 140 and the fat burning was 594.

After having a rest for a while I washed my clothes. The day was promising so at about 13:00 they were dried.

At 11:00 I went to Masjid Agung Jawa Tengah convention hall to join a wedding party. Nuri dropped me there and waited for me till settling. The party was managed by Kunarto, my colleage during my service in Central Java water resources authority, to celebrate the marriage of his son, Sya'id Sakuntala. He married to Berti Dhany Nugraheni. The party was imposing covid19 health protocol. As I entered the building a standing thermometer measuring my temperature, it was 36,4. Then, I got a drop of sanitizer liquid from a dispenser. A WO member accompanied me to the stage where the groom and the bride along with their parents in law standing. I paid my salute to them. The photographer also made a picture of the groom and the bride and me. I get down from the stage to take a bamboo package of dishes for lunch. I finally went out of the building going to the parking yard where Nuri waiting for me. We then went back home.

In the afternoon a member of Siantuma WAG told us that Moehammad Subur Husin was passing a way at 15:00 in Mitra Keluarga Hospital. There waa no news that he was sick previously. Lanjutannya...

Being At Home

It is Saturday. The Red-9 Saturday-9 (Sabtu Pahing 18). I was still at home all day long. Before dhuhur time a far neighbor came to borrow some money to add his capital. He was a recycle business man. I gave him Rp200.000 instead of lending him. Nuri then went out to get Ninok's wedding souvenir materials.

At 19:00 I joined monthly virtual meeting managed by Rantai Kentjana-71 union. The meeting was chaired by Gandhi performing Adri's presentation. The other participants were Cendy, Gatot, Hadiwibowo, Handoyo, Hariyoto, Hesti, Kusumastuti, Oscar, Rinie, Savitri, Seta, Sinta, Suharyanto, Sulistyanto, Sutrisni, Unandari, Widati, Widayanto, Winardi, and Yodati. There were 23 people. Lanjutannya...

Going Back to Semarang

It is Friday. The Sweet-5 Friday-6 (Jumat Legi 11). I could sleep at about 01:30. At 05:00 I woke up. I needed to have more sleep.

At 07:30 I went to the office. Kecuk gave me a ride. We went earlier than usual because this morning at 09:00 we would join a virtual meeting managed by BPJT to clarify the detail engineering design of section 2B Manado Bitung toll road. In the office, Gias prepared the computer to join. Andi PP and Lilik came after us. Priyonggo came later. He bought many packs of pecel salad.

At 09:30 the meeting commenced. I just listening to the active participants, such as Sapto, Anang, Haryanto, Fritz, Kamarullah, and Juleman.

At 12:00 I joined Friday prayer. Antok gave me a ride to Baiturahim Mosque. The mosque was imposing health protocol by inspecting the body temperature and physical distancing.

At 15:10 I left the office for Kampung Rambutan Terminal by a Gojek car. Ayu the bus agent had prepared my ticket. My bus would be Nusantara NS27 and my seat would be 10.

At 16:58 the bus departed for Kudus. The bus stopped by at Pulogebang Terminal for transfering and picking passangers from 17:30 to 17:52. The bus stopped by again at 19:35 for about 30 minutes. At 23:15 the bus passed through Kalikangkung gate, and 10 minutes later I got off in front of Military Police Complex in Jatingaleh area. Nuri picked me up. At 23:40 I arrived at home. Lanjutannya...

Being In The Office

It is Thursday. The Loving-8 Thursday-8 (Kamis Kliwon 16). It was heavy raining in the morning but then it stopped at about 08:00. I went to the laundry shop to return a strange panty attached in my clothes pack.

At about 09:30 I went to the office. Kecuk gave me a ride. We arrived at the office about 10 minutes later. Satriya, and Andi were in. Priyonggo and Lilik came later. I made a revision to the water resource operation and maintenance manual fulfilling Chief of Sulawesi 1 River Basins Management Office's recommendation. I submitted to Andi and Jonathan.

After ashr time I and Priyonggo came to JCo Donuts counter in Terrace Cafe area to enjoy coffee and donats. There many customers enjoyed the same. It seemed that the life would be going as normal.

Priyonggo gave me a ride till Alfamidi shop. I shopped coffee, tea, body wash, and bananas. I walked to Mpok Marsih food stall to buy nasi uduk. I had it for my dinner in the house.

At 19:00 I joined a video conference managed by ITB75 Union about photography. The host was Jodie Perdanakusuma but then replaced by Bambang Tata Samiaji. The conference performed Gunawan Wibisana who presenting Photography Is Easy. It was interesting and I got new knowledge. Lanjutannya...

Going To Jakarta

It is Wednesday. The Black-4 Wednesday-7 (Rabu Wage 11). In the morning at 06:30 we went to 2nd floor to have breakfast. It was an upgrading in breakfast service and variety of meals. Instead of serving meals privately to every single room, the hotel served breakfast in the dining room on shifts. There were 3 shifts: 6:00 breakfast, 08:00 breakfast, and 10:00 breakfast. At 07:30 we were ready to go. The driver, Harold Umboh, was also ready to bring us to PT JMB office.

By 08:00 I and Antok arrived at PT JMB office on Jalan Tol Manado Bitung Km0. We had a brief meeting chaired by the president director (Mr. GIMP Manurung) and attended by the engineering director (Mr. B. Saptadi), their officers (J. Gultom, and a guy), the contractor officers (A. Sudarmawan and a guy. Mr. Manurung checked up our preparedness and gave direction on the coming meeting in the Sulawesi 1 River Basins Management Office (BWS S1). At 09:30 we dismissed.

At 10:34 I along with Antok joined a meeting in BWS S1 Office to withness the signing of document completeness for technical recommendation issuing. The meeting was opened by the Office Manager (Mr. Bastari) and attended by the committee (Jacqueline L. Tahar-the chairperson, Dan Ridlely Namare-deputy 1, Silvana L. L. Pangow-deputy2, Sardjon Welliang-deputy3, Jeffier Andrew Robot-the secretary, Angelia Y. Soebayantoro-officer in charge, and the members:Rheky J. Lontoh, Eddy Kenda, Imanuel F. Makassaehe, Tommy Miran, Ellen D. Cumentas, Jelman, T. T. Megansa, Ronald F. Parengkuan, Revly Pasiowan, Olvia U. Motulo, Novi Menajang, Gerald Untu, Brian Purba, Andriano Petonengan, Harto Sorongan), PT JMB personnels (Mr. GIMP Manurung, Mr. B. Saptadi, J. Gultom), and PT PP personnels (A. Sudarmawan). The meeting was chaired by Dan Ridlely Namare guiding the showing of the documents. There were many documents to be submitted to support the issuing of technical recommendation. The attendants withnessed that all documents were completely submitted so the paper of completeness might be signed. The members, the applicant (Mr. Manurung), the water resources expert, and the office manager signed the paper. Meeting was done and the participants dismissed.

I and Antok went to Kampoeng Ikang Resto for having lunch. I consumed fish soup named Kuah Asang. It was tasty.

After having lunch we went to the airport. At 13:20 we arrived there. Our flight would be Batik ID6273 scheduled to take off at 16:00 so we have much time to check in. As usual we checked in the Covid clearence booth. Then we went to the check-in booth. I got seat 11D. We went to the waiting room where a musala was available. We prayed there. At 15:45 we were called for boarding. A moment later we took off for Jakarta. At 18:00 we landed at Soekarno Hatta Airport of Jakarta. We passed through the Covid data putting booth. We went to the Airport Bus to get buses for Pasar Minggu and Kampung Rambutan. I waited quite long to get the bus. A bus then finally brought me to Kampung RAmbutan. I got off at Garuda Tamini stop. A blue bird taxi got me at the guesthouse at 20:54. After dropping the bag I went out to dine. I dined at Mpok Marsih food stall. Lanjutannya...

Going To Manado

It is Tuesday. The Yellow-7 Tuesday-3 (Selasa Pon 10). At 03:00 The bus arrived at Kampung Rambutan Terminal where I got off. A Gojek car brought me to the guesthouse. I arrived there at 03:20. After cleaning the face I slept.

At 09:30 I went to the office by a Gojek car. Bambang and Syakban were with me. Biswanto, Lilik, and Kecuk were in. We had a briefing. I was assigned to go to Manado. I needed a companion to go there. Antok was the one because there was no other person free.

Antok arrived at 11:00. We went to go to Siloam Hospital for rapid test but on the way we changed our plan. We went back to the office, I took my bag and documents and with Antok and Lilik went to the guesthouse. Antok parked his car in the house. A Gojek car brought us to the airport. Lilik got off at a point near Cilandak. At 13:00 we arrived at Terminal 2.

We then underwent rapid test. The tariff was Rp85.000. It just took 25 minutes.

By a shuttle bus I got in Terminal 3. We underwent checking in process. At 15:30 we had checked in. We had enough time to have lunch and praying.

At 16:45 we were called to board. It was 15 minutes late. Our flight was Garuda GA606. I was seated at 39C while Antok at 39A. A moment later we took off. Dinner was served on board, nasi goreng and agar.

At 21:24 local time we landed at Sam Ratulangi Airport of Manado. At 21:45 we left the airport. At 22:20 we arrived at Hotel Whiz Prime. We over night at room 6008. Lanjutannya...

Going To Jakarta

It is Monday. The Red-9 Monday-4 (Senin Pahing 13). In the morning at 09:00 I arrived at d'Lodeh Resto. Nuri dropped me there. Hariyoto was there. We had a word to gather there. By a Gojek car we went to Agus Saptono's house to visit him. After arriving for a while Handoyo joined us. We had to wait for about 30 minutes till Agus Saptono was ready to welcome us. Nuri and Hariyati then joined us. Agus Saptono was not in good health condition but his memory was quite good. He remembered the names of us. He was very thin. His wife who accompanied him all time told us that his woulds due to his diabetes were oing better. After about 30 minutes were there we asked to leave. Nuri and Handoyo were in Handoyo's car going back to their houses. I, Hariyoto, and Hariyati were in Hariyati's car going to d'Lodeh.

We had lunch d'Lodeh. As usual we tasted their buntil, a dish made from taro leaf. A moment later we dismissed. Hariyati dropped me at Plaza Simpanglima.

I shopped in Plaza Semarang. I bought an audio combined splitter at a shop at Rp20.000. Then, I went to Bank Jateng by a gojek car.

I wanted to update my bankbook in Bank Jateng Head Quarter. However, the line was long either to a teller or a customer service. So, I cancelled my intention. I went back home by a Gojek bike.

After having a rest I and Nuri went out. We went Bus Nusantara pool to by a ticket. I got one at Rp190.000. Then, we went to a souvernir food on Jalan Anjasmoro to buy some abon (a dried fried delicate breaded meat).

After isha time went to Nusantara Pool Bus. Rahutama and Anjar accompanied me there. At about 19:45 the bus (NS27) departed for Jakarta. I was on seat 11. Seat 12 beside me was occupied. We stopped by at Sari Rasa Resto for dinner from 20:31 to 21:08. Lanjutannya...

Being At Home

It is Sunday. The Sweet-5 Sunday-5 (Ahad Legi 10). In the morning I run along West flood canal side walk. I run reaching 4km then I had to stop it because it was then showering. I reached it in 47'08". The average heart rate was 106, the average cadence was 151 and the fat burning was 349. I directly went home.

It was cloudy and sunny alternately today. I was still at home. Lanjutannya...

Going To Demak

It is Saturday. The Loving-8 Saturday-9 (Sabtu Kliwon 17). In the morning I ironed my trouser and t-shirt. They were the only clothes left.

I consumed 2 boiled corns Rahutama had bought the night before for my first breakfast.

After dhuhur time I, Rahutama, and Anjar went to Demak. Our destination was Warung Pink (-6.894594, 110.628164). I and Rahutama had lunch there. I had rice, squid dish, eggplantdish, and stinky beans in my plate. Rahutama had rice and mangut manyun. Anjar just accompanied us. She ordered crab dish at take away mode. We spent Rp91.000

We went back home tracing this roads: Jalan Hadiwijaya, Jalan Sunan Kalijaga, Jalan Raya Dempet-Mintreng, and we arrived at Mrapen. Mrapen site was closed. Mrapen was a natural fire site but it had turned off. Then, we continued going tracing: Gubug, Karangawen, and Mranggen. We arrived at home at ashr time. The rain then came.

Yesterday I had reached 100km in my monthly workouts. The following was the detail.

Run ke	Tanggal	Pukul	Lokasi	Jarak	Pace	HR	Cad	Burn
1	01/10/2020	16:00	Trilomba	6.00	0:12:52	115	150	656
2	02/10/2020	15:52	trackout	6.00	0:13:04	116	151	651
3	03/10/2020	15:53	Sidewalk	6.00	0:12:54	110	150	613
4	05/10/2020	5:42	Sidewalk	2.00	0:11:57	109	151	184
5	10/10/2020	6:43	alleys	6.00	0:12:52	111	150	617
6	13/10/2020	5:53	alleys	6.00	0:13:05	108	145	591
7	15/10/2020	15:10	Sidewalk	6.00	0:13:08	115	144	666
8	16/10/2020	15:28	Sidewalk	6.00	0:12:35	112	143	608
9	18/10/2020	5:45	Sidewalk	6.00	0:12:37	108	150	574
10	20/10/2020	5:46	Sidewalk	6.00	0:11:42	113	149	567
11	22/10/2020	6:32	alleys	6.00	0:12:55	111	147	625
12	23/10/2020	5:38	alleys	6.00	0:12:15	110	148	581
13	24/10/2020	6:56	alleys	6.00	0:11:59	111	124	508
14	25/10/2020	5:34	alleys	6.00	0:12:19	111	150	589
15	26/10/2020	5:36	Sidewalk	6.00	0:12:10	112	150	585
16	28/10/2020	5:32	Sidewalk	6.00	0:12:23	112	149	601
17	29/10/2020	6:03	Sidewalk	4.00	0:11:58	113	150	394
18	30/10/2020	5:58	Sidewalk	4.00	0:11:56	110	150	367

Lanjutannya...

Being At Home

It is Friday. The Black-4 Friday-6 (Jumat Wage 10). In the morning I run along the side walk of West Floodcanal. I reached 4km in 47: minutes. The average heart rate was 110, the average cadence was 150, and the fat burning was 367. Today I reached the monthly target of 100km.

At home again, I found Bibik was at home passing dishes for our breakfast. There were 2 packs of lontong sayur and a pack of lontong opor. I consumed lontong sayur for my breakfast. Lontong is rice cooked by boiling rice inside banana leaf can. Sayur was a cayote dish. Opor is a kind of chicken curry. Lontong sayur or lontong opor is a common dish served for Indonesian styled breakfast. Lanjutannya...

Being At Home

It is Thursday. The Yellow-7 Thursday-8 (Kamis Pon 15). In the morning at 06:03 I run along the sidewalk of west floodcanal. I reached 4km in 0:47:57 hour or pace 11'58". The average heart rate was 113, the average cadence was 150 and the fat burning was 394.

At about 10:00 I slept. It was almost daily routine if I was at home.

After dhuhur time I ironed my clothes. I have done it in the afternoon. Lanjutannya...

Visiting A Mall

It is Wednesday. The Red-9 Wednesday-7 (Rabu Pahing 16). In the morning at 05:32 I run along the sidewalk of West Floodcanal. I reached 6km in 01:14:21 hours or pace 12'23". The average heart rate was 112, the average cadence was 149, and the fat burning was 601.

After dhuhur time I went to Paragon Mall to met Anindya and the gangs. I went there by a Gojek car. I met Anindya, Dastan, Aisha, and Bibik in the basement. We then went to a toy shop where the kids their stuff. I went to Matahari store to buy handkerchiefs. I met them again in Mama Malaka Resto. Bagus was there along with Anindya and the gangs. I order a glass of honeyed lemon and fried fish cakes (otak-otak). At about 14:30 Anindya dropped me at home. Lanjutannya...

Being At Home

It Tuesday. The Sweet-5 Tuesday-3 (Selasa Legi 8). In the morning I was still in bed leting the dawn prayer passing through. Before dhuhur time I accompanied Nuri shopping in Trubus Shop. She bought soil and fertilizer. She would plant jasmine trees sent by Widarto.

After dhuhur time I washed my clothes and hanged them for drying. The day was cloudy and showering so they were not dried till afternoon. I hanged them in the back verandah. Lanjutannya...

Going Back To Semarang

It is Monday. The Loving-8 Monday-4 (Senin Kliwon 12). In the morning at 5:36 I run along the housing alleys. I reached 6km in 1:13:10 hours or pace 12:10. The average heart rate was 112, the average cadence was 150, and the fat burning was 585.

Before going to the office I put clothes in a laundry shop. They were more than 3kg. The quantity was 16 pieces. At 09:00 I went to the office. Kecuk, as usual gave a ride. Bambang had gone to his office on Jalan Wijaya at about 07:30.

About 09:15 we arrived at the office. Priyonggo came later. I prepared the books of drainage report for Haryanto. Priyonggo had a word to send them to him. At about 12:00 I found Satriya n Jonathan were in. They worked with Kecuk to finalized their work.

At 14:30, in the storm circumstance, I went to Kampung Rambutan Terminal. I would go back to Semarang. The storm was continuing when I arrived there at 15:00. I directly got the bus agent. She told me that my excutive class bus would not be serving. They provided a super executive class one instead. It was just right. I would be in the NS04 Nusantara bus on seat 4C.

At 16:20 the bus arrived. I got in and at 16:30 it departed to Kudus. The bus stopped by at Pulogebang Terminal from 17:00 to 17:20. The bus stopped by again at Markoni Resto in Jabong Pegaden Subang from 18:53 to 19:28. At 22:42 we passed through Kalikangkung Toll Gate. At 22:52 I got off at point around Kalibanteng Flyover. Rahutama and Anjar were standing by there. At 23:01 I arrived at home. After having showering and praying I slept. Lanjutannya...

Being In The Office

It is Sunday. The Black-4 Sunday-5 (Ahad Wage 9). In the morning at 05:34 I run along the housing alleys. I reached 6km in 1:14:01 (pace 12'19"). The average heart rate was 111, the average cadence 150 and the fat burning 589.

At 10:30 I went to the office along with Kecuk, Bambang, and Syakban. Kecuk gave us a ride. In the office I just sorted ITB75 Jogging logdata. It was heavy raining at 13:00. It kept me in the office.

At 17:00 I, Kecuk, Bambang, and Syakban left the office. Kecuk asked the others to go sight seeing. We traced the streets of Bina Marga, Cipayung, Cilangkap Raya, Setu Cipayung, Setu Raya, Pageralang, RW Binong, Lubang Buaya, Monumen Pancasila Sakti, Raya Pondokgede, Masjid Nurul Ihsan, Raya Jatiwaringin, and Raya Pondokgede. We stopped by at Mbah Min Chicken Soup outlet there for having early dinner. The soup was good. It seemed to be lot of spicy. Then, we continued going to the house. We traced streets of Raya Pondokgede, Taman Mini I, Raya Mabes Hankam, Raya Ceger, Bina Marga, Cipayung, Pelatnas PBSI, Markisa, Delima, and Anggur. Lanjutannya...

Going To PGC

It is Saturday.. The Yellow-7 Saturday-9 (Sabtu Pon 16). In the morning at 06:56 I run and walked along the housing alleys. I reached 6km in 1:12:02 hours or pace 11:59. The average heart rate was 111, the average cadence was 124, and the fat burning was 508. I run till reaching 3km and after the heart rate rose to a figure greater than 120 I turned to the run and walk mode.

After dhuhur time I went to Cililitan Mall for a window shopping. I got in a Jaklingko car to bring me there. The car was free of charger, provided by Provincial Government of Jakarta. It was faster than a common car because it only served limited passangers. The passanger should have a Jaklingko or Tapcash card to be eligible getting in.

In a food stall inside the mall I had a cup of Americano and a plate of fried bananas. The coffee and the bananas were tasty and cheap. The total payment was Rp15.000. I then, got in a gadget accessories shop. I bought a flash charging cord at Rp95.000.

A Jaklingko car was used to brought me back to the house. At a pool near Kramatjati the car was replaced to another one. I got off at Jalan Cipayung.

In the evening I bought nasi bungkus at Mpok Marsih stall for my dinner. The rain just stopped and seemed to run again. I was in a hurry going there. Lanjutannya...

Being In The Office

It is Friday. The Red-9 Friday-6 (Jumat Pahing 15). In the morning at 5:38 I run along the housing alleys reaching 6km in 1 :37hours or pace 12:.The average heart rate was 110, the average cadence 149 and the fat burning was. On the way back to the guesthouse I bought nasi bungkus for my breakfast.

At 08:50 I went to the office, Kecuk gave me a ride. Priyonggo came later. Dery was absent.

In the office I did nothing. I just tried to make a record using the PC but I failed.

At 16:30 I and Kecuk went back to the guesthouse. After putting the bag I went to Alfamidi shop to buy bananas, Mpok Marsih stall to buy completed rice and Indomaret shop to buy water. I dined the rice. Lanjutannya...

Being In The Office

It is Thursday. The Sweet-5 Thursday-8 (Kamis Legi). At 05:32 I run along the housing alleys. I reached 6km in 1:17:37 hours (pace 12'55"). The average heart rate was 111, the average cadence 147, and the fat burning was 625. I walked about 1km in around kilometerage 5. On the way to the house I bought nasibungkus at Warung Tegal Satuhati for my breakfast.

At 08:30 I went to the office. Kecuk gave me a ride along with Bambang and Syakban. At about 08:45 we arrived at the office. Priyonggo came later.

At about 13:00 Lilik, the team leader of Manado Bitung Toll Road Project designing consultant came meet Biswanto the commissioner.

After ashr time Andi came by. He and Kecuk just finalized their consultancy to Haryanto.

After maghrib I went back to the guesthouse. Priyonggo gave me a ride. I got off at a point near McD counter. I then walked to the house. I stopped by at Mpok Marsih stall to buy nasi bungkus for my dinner.

At 19:30 I joined a web seminar managed by ITB75 Union titled Health Is Just Cheap (Sehat Itu Murah) with doctor Handrawan Nadesul as the sole presenter. The seminar was a session in the 45th year ITB75 celebration. The seminar was lively hosted by Jodie Perdanakusuma and participated by almost 200 former ITB students batch 1975. It was long presentation since more than 2 hours Handrawan still managed his passion telling us the way to manage our health to avoid sickness that costly. In response, there was a great enthusiasm from the participants to keep their attention till the end. Lanjutannya...

Being In The Office

It is Wednesday. The Loving-8 Wednesday-7 (Rabu Kliwon 15). At about 1:20 the bus stopped by at Pulogebang Terminal. And 20 minutes later I got off at Kampung Rambutan Terminal. A Gojek car brought me to the guesthouse. At 02:00 I arrived there. After cleaning my body I slept.

At 09:00 I left the house for the office. I stopped at Warung Tegal Bahari for having breakfast. A public transport then brought me to front gate of Bina Marga Housing. I walked again to the office. Kecuk was somewhere outside. Priyonggo came later.

At 12:00 Biswanto the commissioner came. He made a meeting with Priyonggo to discuss a letter from PT Wika mentioning road structure collapse. I was invited to join. The meeting came to the commissioner direction that we had to know what the contractor had done with the land fill. Lanjutannya...

Going To Jakarta

It is Tuesday. The Black-4 Tuesday-3 (Selasa Wage 7). In the morning at 05:46 I run along the side walk of Banjirkanal Barat. I reached 6km in 1:10:16 (pace 11'42"). The average heart rate was 113, the average cadence was 149, and the fat burning was 567kcal.

After dhuhur time I accompanied by Rahutama went to Nusantara Bus pool on Jalan Siliwangi to get a ticket to Jakarta. I got a super executive class ticket at Rp280.000. My bus would be NS-01 and I would be on seat 7B. On the way home we stopped by at BNI Bank Karangayu, BCA Bank Menyanan, and Mandiri Bank Pemuda to update my bookbanks.

After isha time Rahutama and Anjar accompanied me to go to the bus pool. They just dropped me there.

At about 19:15 the bus came and I got on board. The bus was quite spaceous, filled only by 8 rows of 3 seats. I felt comfortable being in.

At 19:22 the bus departed for Jakarta. The traffic was fluent. At 20:00 we stopped at Sari Rasa Resto for dinner. The resto provided rice, cabbage dish, tofu dish, chicken in sweet soy sauce, and crackers. It was not bad. After dining we left the resto at 20:31. Lanjutannya...

Being At Home

It is Monday. The Yellow-7 Monday-4 (Senin Pon 11). At 03:00 I settled the water resources structure OM manual. I then got slept.

In the morning I tried to sleep as much as possible to replace my lack of sleep.

After dhuhur time I ironed my remaining clothes. Then I wiped and mopped the floor.

At 15:00 I joined video conference hosted by Satriya. The other participants were Jonathan, Andi, and Wahyudi. We discussed the manual I just composed. Some matters were agreed to be omitted.

At 18:00 after maghrib time I, Nuri, Rahutama, and Anjar went to Miramor Noodles House for dining. About 30% of the seat capacity was occupied. It was ok since in the Covid19 era many restos dropped their customers. Lanjutannya...

Being At Home

It is Sunday. The Red-9 Sunday-8 (Ahad Pahing 17). In the morning at 05:45 I run along the side walk of west flood canal. I reached 6km in 1:15:47 hours or pace 12:37. The average heart rate was 108, the average cadence 150, and the fat burning was 574.

After having a brief rest I washed my clothes and hanged them for drying. At about 12:00 they were dried. Meanwhile I was sleeping.

In the afternoon I ironed some of the clothes. I left the others for next time.

This afternoon I continued to compose O and M manual for drainage system of Manado Bitung Toll Road. I contacted Wahyudi to send some more data.

In the evening Anindya and Dastan came home to pass birthday cake and to picked birthday gift for Dastan. Dastan was 7 year at October 14, 2020. He was 26,45kg (ideal 23kg) weight and 119cm (ideal 122cm) height. Lanjutannya...

Having Lunch Out

It is Saturday. The Sweet-5 Saturday-9 (Sabtu Legi). I was still at home. I did not feel well so I just stayed at home. I and Nuri plan to go out to buy Dastan birtday gift but it waa cancelled because Dastan did not show up.

At 15:20 I, Nuri, Rahutama, and Anjar went to Gama Resto in BSB area for having lunch. At the resto we joined Anindya, Dastan, Aishalina, and Bibik that came earlier. We enjoyed the dishes the resto provided such as: fried calamars, fried carp, fried crab, fried shrimps, and sweet potato leafs. The resto was cozy, built in the abandoned rubber plantation.

At 20:00 Aly came home to discuss his plan. It was a station design since he and 2 other students as a team participated in a design contest. Lanjutannya...

Joining Qigong

It is Friday. The Loving-8 Friday-6 (Jumat Kliwon 14). In the morning I joined qigong in the temple hall. The participants were 4 people, me and 3 Liauw siblings. We practiced pengqi guanding and sanxin zhuang. Just before sessions finalizing Master Bambang came. He welcomed questions from us.

On the way home I stopped by at Prembaen Alley Market. I shopped soup condiment Rp22.500, ragi Rp2.500, 5 smoked fish chops Rp20.000, 2 smoked fish chops Rp7.000, and a half portion of local chicken Rp22.000.

At 15:28 I run and walked along side walk of west floodcanal achieving 5km and 1km in 1:15:37 hours or pace 12'35". The average heart rate was 112, the average cadence 143, and the fat burning was 608. Lanjutannya...

Being At Home

It is Thursday. The Black-4 Thursday-8 (Kamis Wage 12). I did not go anywhere. Rahutama brought the car to Nasmoco workshop to get a regular service for 100km on the road.

At about 10:00 Jonathan told me that the Operation and Maintenance Manual should be finalized this week. I replied it would be ok with some information skipped.

At 15:10 I run along streets of Simongan, Bojongsalaman, Soegijapranata, HOS Tjokroaminoto, Suyudono, Lemahgempal 1, Basudewo, Lemahgempa Bridge, and Bojongsalaman. I reached 6km in 1:18:52 or pace 13'08". The average heart rate was 115, the average cadence was 144 and the fat burning was 666. At arriving at home Nuri served me with kolak of sweet potatos, palm fruits, and taros. It was yummy.

We had planning to dine out to celebrate the birthday of Nuri and Dastan. However, we cancelled the plan because it was rainy. Lanjutannya...

Going Back To Semarang

It is Wednesday. The Yellow-7 Wednesday-7 (Rabu Pon 14). In the morning at 05:30 I left the house for Kampung Rambutan Terminal by a Gojek bike. I would go back to Semarang. I would try to get a bus by go-show mode. I thought there was a bus named Sinar Jaya might go to Semarang this morning at 06:30 as I searched last night Sinar Jaya bus was the only one bus would going to Semarang at 06:30. This morning the information dissapeared.

I found the Sinar Jaya booth in the terminal was empty. A Haryanto bus agent offered me a ticket to Semarang at Rp230.000. I grabbed the ticket since there was no other booth opening. At 06:45 another agent from Haryanto bus brought me to a point . At 07:30 the bus came, I got in, and the bus continued going to Surakarta. It was a Surakarta destination bus.

The service was comfortable enough. The bus was spacious enough. A seat was completed with a cushion and a blanket. About 70% of the seats were occupied. In addition the bus traced on the toll road though occasionally exited to pick passangers up such as in Bekasi, Cikarang, and Karawang. The crews distributed a bottle of water and a bun.

At 11:45 we stopped by at Solo Resto in Gringsing to have lunch. They provided rice, spinach dish, tofu dish, and chicken dish. Sour soup (sayur asem) and krupuk were also provided.

At 12:40 I got off at a fuel dispenser station in Krapyak. Rahutama picked me up. We stopped by at Bu Lin stall for having lunch. At 15:30 I arrived at home. Lanjutannya...

Being In The Office

It is Tuesday. The Red-9 Tuesday-3 (Selasa Paing 12). In the morning at 05:53 I run along the housing alleys. I reached 6km in 1:18:32 (pace 13'05"). The average cadence was 150, the average heart rate was 108, and the fat burning was 591kcal. Before going back to the house I bought nasi bungkus for breakfast at Warung Tegal Bahari. The warung was a new opened one.

At 08:30 I went to the office. Kecuk gave me a ride along with Bambang and Syakban. Priyonggo was absent today.

At about 10:00 Kecuk welcomed Satriya, Jonathan, Anang, and Andi in the office. They managed a meeting discussing the finalization of detail engineering design work. I did not joined the meeting but I help Kecuk to find a DGoWR officer's phone number. Lanjutannya...

Being In The Office

It is Monday. The Sweet-5 Monday-4 (Senin Legi 9). I had breakfast at Warung Tegal Satuhati at 08:00. Beginning today Provincial Government of Jakarta allows any resto or food stall to serve its customers on dine-in mode. So, I did it.

At 09:30 I left the house for the office. A Gojek bike brought me to the office. Anto was in. Kecuk and Priyonggo came later.

At 10:30 I joined a meeting managed by Mr. Biswanto the commmissioner. The other participants were Kecuk, Dery, and Fauzan. The meeting discussing continuation of a toll road detail engineering design contract. The commissioner also pointed Kecuk to be acting of the team leader.

At 14:00 I joined the second meeting that was also managed by Mr Biswanto. The other participants were Priyonggo, Gun-gun, and Panggih. The content was similar, the continuation of another toll road detail engineering design contract.

After maghrib time I went back to the house. Priyonggo dropped me at BNI Bank. Then I walked to the house. I did not have dinner this afternoon because I was still stuffed due to having lunch in the office. Lanjutannya...

Being In The Guesthouse

It is Sunday. The Loving-8 Sunday-8 (Ahad Kliwon 13). I did not feel well. I thought I was better in the house than in the office. Bambang went to the office in the morning.

I was just sleeping or laying on bed. I was out twice, in the morning to buy nasi bungkus for breakfast and in the afternoon to by the same for late lunch. Lanjutannya...

Being In The Office

It is Saturday. The Black-4 Saturday-9 (Sabtu Wage 13). In the morning I run along the alleys of the housing. In the beginning I found my heart rate was high going up to 130 so I stopped running and went back to the house. A moment later I started running again and every thing was going well. I reached 6km in 1:17:18 hours (pace 12'52"). The average heart rate was 111, the average cadence was 150 and the fat burning was 617kcal. My weight was 68,4kg. On the way to the house I bought nasi bungkus from Warung Tegal Satuhati for my breakfast.

At 10:00 I, Bambang, and Syakban went to the office by a Gojek car. The tariff was Rp18.000 but I got a discount of Rp6.000 so I paid off of Rp12.000. If I used Gojek bike the tariff would be Rp13.000. There was no discount for Gojek bike.

There was almost nothing to do in the office. I just thought how to compose an operation and maintenance manual from many documents.

At 16:30 I went back to the guesthouse walking. I previously ordered a Gojek car but it was only for 2 passangers. I asked Bambang and Syakban be in. I did not get in, I walked. I stopped by at a nasi goreng stall. I ordered a portion of it added with petai beans. Lanjutannya...

Being In The Office

It is Friday. The Yellow-7 Friday-6 (Jumat Pon 13). It was rainy in the early morning. At 08:30 I went to the office. Kecuk gave me a ride along with Bambang and Syakban.

At 09:30 Biswanto the commissioner came to manage a meeting with Kecuk. The main point was how to continue running the contact. Kecuk introduced me to him after meeting was over. For a while we involved in a social chat discussing Benny's end life.

Priyonggo came after Biswanto leaving. His report would be delivered later. For a short time I, Priyonggo, and Kecuk involved ina small discussion about the urgency to get a person to continue Benny's job. At 15:30 Bambang and Syakban left the office. Bambang's nephew fetched them. A minute later I also left the office. I did not feel well. It was dark cloudy and I walked to the guesthouse.

At 17:30 I went out to buy nasi bungkus at Mpok Marsih food stall. I had it for my dinner. Lanjutannya...

Being In The Office

It is Thursday. The Red-9 Thursday-8 (Kamis Pahing 17). At 00:31 the bus passed Cikampek Utama Gate. We stopped by at Pulogebang Terminal at 01:25 to drop some pssangers. Finally, at01:50 I got off at Kampung Rambutan Terminal. A Gojek car brought me to the guesthouse. At 02:10 I arrived at the guesthouse. After having rest for a while I slept.

At 8:30 I went to the office. Kecuk gave me a ride along with Bambang and Syakban. Panggih and Priyonggo came later. About dhuhur time Priyonggo collected me, Kecuk, and Panggih to discuss our future management.

In the mean time Isvan Wika waited for Priyonggo to discuss completion the contact of Consultancy Service of Balikpanan Samarinda Toll Road.

In the afternoon Jonathan and Satriya came to discuss future coordination to close the contact of Consultancy Service for Manado Bitung Toll Road.

At 17:00 I left the office for the house. It was cloudy seemed to rain. I stopped by at Alfamidi Shop to buy bananas. I stopped by again at Mpok Marsih stall to buy nasi bungkus. Lanjutannya...

Going To Jakarta

It is Wednesday. The Sweet-5 Wednesday-7 (Rabu Legi 12). I did not go anywhere. I had no spirit to run nor walk.

Nuri went out for monthly shopping from the time before dhuhur to afternoon. I wiped and mopped the floor. After Nuri coming home Rahutama and Anjar used the car going to Strada Cafe. Rahutama would join his colleagues and introduce Anjar to them.

At 18:30 Rahutama accompanied me to Nusantara bus pool. I would go to Jakarta on goshow mode. I got an executive class ticket. My bus would be NS27 and I would be on seat 18. Rahutama was with me till the bus arrived. <> The bus departed at 19:40. At 20:20 we stopped by at Sari Rasa Resto in Kabupaten Kendal. At 20:49 the bus left the resto to continue going to Jakarta. At 23:12 the bus passed Palimanan Gate. Lanjutannya...

Being At Home

It is Tuesday. The Loving-8 Tuesday-3 (Selasa Kliwon 11). In the morning I ironed the clothes. I did not have spirit to join qigong nor to run.

After dhuhur time I went to BCA Bank to withdraw money. Then, I went to Bank Jateng to print the bankbook but the line was long. I skipped and went to Bank BNI. I put the money there through ATM. Actually, my intention was to print my bankbooks but I only printed one, the BCA bankbook.

On the way home I stopped by at Warung Senggol Bu Lin for having lunch. It was crowded at that time but I took a seat far from the other at a windy environment.

At 19:00 I joined video conference tributing to Benny. He had been paticipating on our batch (ITB75) activities. Their colleagues appreciated him for his contribution, a matter about running. Lanjutannya...

Being At Home

It is Monday. The Black-4 Monday-4 (Senin Wage 8). In the morning I run along the sidewalk of West Flood Canal. I just got 2km I stopped it because I felt to have to defecate. I reached it in 23:58 or pace was 11'57". The average heart rate was 109, the average cadence was 151, and the fat burning was 184.

In arriving at home I washed my clothes. I hanged them at the rear veranda because Nuri would welcome a guest, Mrs. Satriyohadi. She came at at about 10:30 just to pay her greeting for marriage of Rahutama and Anjar. She gave a tea set to them.

In the afternoon I ironed the clothes had been dried. Only a part of them. The remaining would be ironed tomorrow.

At 17:10 Karijadi posted at WAG Siantuma that Benny had passed a way. He then erased the posting but later the other members confirmed it. Benny passed a way at 16:20. His wife told to Robijono that Benny as usual did jogging in the morning. At 10:00 he left his house for the office. He crushed the curb nearby to the house. He asked an OB named Nendi to help him. When Nendi arrived Benny was in a clinic being infused. His condition was ok. Nendi accompanied him going back to his house using Nendi's bike. In the house he was beeing as usual. He gave jokes to his grandchildren through a video call. At about 15:30 he turned on his computer sending a file to ITB75 colleagues. It file would be presented in an ITB75 video conference. At about 16:20 his wife heard something falled. It was Benny falling to the floor. He was passing a way. Lanjutannya...

Going To Salaman

It is Sunday. The Yellow-7 Sunday-5 (Ahad Pon 12). In the morning at 08:15 I, Nuri, Rahutama, and Anjar left home for Salaman. We stopped by at Maylisa Brownies House to buy some souvenier snacks. At Ungaran Gate we entered the toll road. We stopped by at Banaran Cafe Jambu at `0:18 for having late breakfast. We stopped by again at Magelang townsquare to look for vegetables stuffed tofu but we did not find it. We stopped by for the last at Lezat Snack Shop. We shopped variety of snacks.

At about 12:00 we arrived at Adi's house. The house members (Adi, Kanti, Dita, and Nimas) looked healthy. We got in social talks. Then we went to the big house to meet Lik Santo and Lik War. They were healthy, too. They were seemed happy welcoming us.

At 14:25 we left the house for Semarang. We stopped by at Tahu Pojok stall to buy some tofu dishes. We did not dine in because there were crowded. We continued going back tracing the national road. At Bawen Gate we entered the toll road. The traffic was high but fluent. At 16:58 we arrived at home. At 18:45 Asri and ALY came to get their stuff. Adi and Bulik Warti sent them. Lanjutannya...

Being At Home

It is Saturday. The Red-9 Saturday-9 (Sabtu Pahing 18). Today we supposed to go to Salaman but we cancelled it because Nuri got ill. So, we were just at home for almost nothing. At 08:00 I wiped and mopped the floor. I expelled the cats for being outside to get me easy to do.

In the afternoon at 15:53 I run along the sidewalk of West Floodcanal. I reached 6km in 01:17:32 hours (pace 12'54"). The average heart rate was 110, the average cadence was 150, and the fat burning was 613kcal. Lanjutannya...

Running Off The Track

It is Friday. The Sweet-5 Friday-6 (Jumat Legi 11). In the morning I joined qigong in the temple hall. The participants were 4 people: I and Liauw Siblings. We practiced chenqi, pengqi guanding, and sanxin zhuang. On the way home I stopped by at Prembaen Alley Market to buy smoked chopped fishes. A piece of 60gram was Rp3.500. I bought 5 pieces.

After showering 🚿 I slept. I could not resist my sleepiness.

At 15:52 I run along streets of Puspanjolo Selatan, Suyudono, Soegijapranata, Pandanaran, Pekunden, Inspeksi, Thamrin, Tendean, Indraprasta, Sudirman, and Bojongsalaman. It was 6km and I reached it in 1:18:30 hours. The average heart rate was 116, the average cadence was 151, and the fat burning wa 654kcal.

This afternoon Anjar and Rahutama made a mangut dish. We had it for our dinner. It was tasty. Lanjutannya...

Running Out Of The Track

It is Thursday. The Loving-8 Thursday-8 (Kamis Kliwon 16). In the morning I joined qigong in the temple hall. The participants were 4 people: me, Melani, Boenmiauw, and Sioeling. We practiced xingshen zhuang.

I slept for a while after showering. The day was hot and humid. I was reluctant to be out.

At 16:00 I run along the streets of Puspanjolo Selatan, Suyudono, Sutomo, Pandanaran, and Trilomba Juang. It was close to 3km. I continued running in the stadion to get 6km running. I did not care about the heart rate so the maximum was 123 while the average heart rate was 115. cadence 150 the fat burning was Lanjutannya...

Joining Qigong

It is Wednesday. The Black-4 Wednesday-7 (Rabu Wage 11). In the morning I joined qigong in the temple hall. The participants were 5. Beside me, there were Melani 廖梅玲, Sioeling 廖秀玲, Boenmiauw 廖文茂, and Andhy. We practiced chenqi, pengqi guanding, and sanxin zhuang. I did not practiced chenqi because I had to be in the toilet for defecating. Melani left the venue before the session completed. I stopped by at Prembaen Market on the way home for shopping soup condiments.

After having showering I slept. I did not go anywhere. About dhuhur time Ratna and Ninok came. They and Nuri discussed the souvenir at Ninok's wedding party.

Yesterday I had finalized my 100km run. Here was the detail.

Run ke	Tanggal	Pukul	Lokasi	Jarak	Pace	HR	Cad	Burn
1	02/09/2020	16:07	Trilomba	6.00	0:14:15	112	150	699
2	04/09/2020	16:02	Sidewalk	6.00	0:14:40	113	150	722
3	05/09/2020	16:01	Sidewalk	6.00	0:15:00	113	150	741
4	06/09/2020	16:04	Sidewalk	6.00	0:14:42	111	150	697
5	07/09/2020	16:11	Sidewalk	6.00	0:14:33	111	150	691
6	09/09/2020	6:05	Sidewalk	6.00	0:13:50	110	148	656
7	13/09/2020	15:45	Sidewalk	4.00	0:13:49	111	150	433
8	17/09/2020	6:00	alleys	6.00	0:13:19	112	150	595
9	18/09/2020	6:30	alleys	6.00	0:14:11	112	149	679
10	19/09/2020	6:27	alleys	6.00	0:14:34	112	150	657
11	20/09/2020	6:29	alleys	6.00	0:12:42	110	150	603
12	22/09/2020	6:05	alleys	6.00	0:13:12	108	150	600
13	23/09/2020	6:00	alleys	6.00	0:12:56	109	149	599
14	26/09/2020	6:41	Sidewalk	6.00	0:14:09	112	150	685
15	27/09/2020	5:33	Sidewalk	5.98	0:13:02	112	147	564
16	28/09/2020	5:45	Sidewalk	6.00	0:13:10	109	149	610
17	29/09/2020	5:39	Sidewalk	6.00	0:12:30	111	150	602

Lanjutannya...