Selasa, 31 Maret 2026

Meeting

It is Tuesday. The Red Tuesday (Anggara Jenar 12). At 6:05 I walked along Jalan Pamularsih I to meet monthly target. It was cloudy. I reached 1,78km in minutes or speed of kph. The average heart rate was bpm, the average cadence was spm, and the fat burning was kcal.

At 9:30 Nuri dropped me at IPPU office on Jalan Gubernur Boediono. I then joined a meeting chaired by Masrianto with 7 participants. Beside me and him, there were Octavira Widjajanti, Djoko Parmanto, Mustofa Kamal, Harsono Wuryanto, and Arus Horizon. We discussed (1) preparation for coordination meeting, (2) preparation of halalbihalal, (3) making member competency profile. After ending the meeting Masrianto entertained us by buying us lunch in Solaria resto. At 14:12 Nuri then picked me home. Lanjutannya...

Senin, 30 Maret 2026

Being at Home

It is Monday. The Sweet Monday (Soma Manis 9). In the morning I ironed the clothes I had washed last Saturday.

At 16:07 I walked along Jalan Suyudono, Jalan Sugiyopranoto, and Jalan Bojongsalaman. It was sunny but then turned to cloudy and rainy. I stopped at reaching 3,71km. The duration was 47:22minutes or speed of 4,70kph. The average heart rate was 103bpm, the average cadence was 116spm, and the fat burning was 341kcal. Lanjutannya...

Minggu, 29 Maret 2026

Accompanying a Guest

It is Sunday. The Loving Sunday (Ahad Kliwon 13). At 6:50 I ran along Jalan Pamularsih I. It was cloudy. I reached 6,67km in 1:18:00hours or pace of 11:40minutes per km. The average heart rate was 124bpm, the average cadence was 141spm, and the fat burning was 762kcal.

At 11:10 I went to Fastclean Carwash station to wash the car but they refuse to serve because it was the break time. So, I went to ADCl Carwash station. I was long time to wash the car but I was satisfied. The cost was Rp50.000.

At 19:00 I picked Soekmana from RedDoorz City Park on Jalan Medoho to Nglaras Rasa Resto on Jalan MT Haryono. We had dinner and chats there. I then drove aroun town before dropping him at the hotel. Soekmana was my colleauge both in the Public Works Ministry and Master Program in The University of Manitoba. Lanjutannya...

Sabtu, 28 Maret 2026

Being at Home

It is Saturday. The Black Saturday (Sabtu Wage 13). At 6:38 I ran along canal side walk. It was sunnyy. I reached 6,66km in 1:15:29hours or pace of 11:19minutes per km. The average heart rate was 123bpm, the average cadence was 141spm, and the fat burning was 730kcal.

After having a break I washed my dirty clothes. It was sunny so almost of them were dried after dhuhur time.

Before dhuhur time Nuri went to Anindya's house to pass ketupat and egg in black gravy. She then accompanied Dastan and Aishalina having course in Yamaha Music Course. Anindya could not accompanied them because she was washing clothes. Bik Jariah and Bik Sakiyem had not come yet. Lanjutannya...

Jumat, 27 Maret 2026

Being at Home

It is Friday. The Yellow Friday (Jumat Pon 13). I and Nuri were still at home.

At 16:10 I ran along Jalan Lemahgempal IIIB, Jalan Bulustalan, Jalan Sugijapranata, Jalan Basudewa, and canal side walk. It was cloudy. I reached 6,66km in 1:22:00hours or pace of 12:18minutes per km. The average heart rate was 105bpm, the average cadence was 127spm, and the fat burning was 611kcal.

In the evening Nuri cooked ketupat, boiled rice in coconut leaf wrap, to celebrate the day 7th of Syawal 1447H. Lanjutannya...

Kamis, 26 Maret 2026

Going to Salaman

It is Thursday. The Red Thursday (Kamis Paing 17). At 6:49 I and Nuri left home for Salaman. We went to Virgin BAkery to buy some breads for Lik Santo and Lik War. It was rainy. We also went to Asri's house to pick ALY. So, we went to Salaman in 3. At 9:30 stopped at Tahu Pojok stall on Jalan Sutoyo Magelang for having breakfast. At about 10:45 we arrived the family house in Salaman. We met LIk Santo, Lik War, Asri, and Peni.

About 20minutes later I, Asri, ALY went to the cemetery behind Masjid AsShofa. We stopped at Adi's house to put food souvenier but no one was in the house. We continued going to visit father and mother's graves. We went back to the family house tracing an alley paralel to the road.

Adi and Kanti then came to join. They were just joining a gathering of Haji Sahid's descendants in Menoreh. We were his forth descendants. Adita was also coming to pass packs of coffee for me. We were involved in chats.

At about 15:15 I, Nuri, Asri, Peni, and ALY left the family house for Semarang. At about 18:15 we stopped at Ayam Lombok Ijo stall for having dinner. At 19:40 we arrived at home. Lanjutannya...

Rabu, 25 Maret 2026

Being with the Grandchildren

It is Wednesday. The Sweet Wednesday (Rabu Legi 12). In the morning Anindya asked Nuri to accompany Dastan and Aishalina in her house because they would be at home with no companion. Bagus and Anindya would be at their workplace. Bik Sakiyem and Bik Jariah were still in their home place. So, at 7:00 I was there to met her request. Since 7:00 to 13:30 I accompanied them. The kids were nice, they were with their own business, watching the cellphone. Aishalina was offering and then making me a cup of tea. I was so sleepy but I could not sleep. Fortunately, at 13:00 Mr. and Mr. Djoni along with om Benny came to replace me. I then went back home.

At 15:51 I ran along Jalan Bulustalan V, Jalan Bulustalan, Jalan Sugijapranata, Jalan Basudewa, and canal side walk and Jalan Pamularsih I. It was sunny. I reached 6,65km in 1:21:32hours or pace of 12:15minutes per km. The average heart rate was 107bpm, the average cadence was 127spm, and the fat burning was 623kcal Lanjutannya...

Selasa, 24 Maret 2026

Being at Home

It is Tuesday. The Loving Tuesday (Slasa Kliwon 9). I and Nuri were still at home. Before maghrib time Fitriani and Aulia came home for social visit.

At 16:19 I ran along canal side walk and Jalan Pamularsih I. It was dark cloudy. I reached 6,66km in 1:22:15hours or pace of 12:20minutes per km. The average heart rate was 107bpm, the average cadence was 127spm, and the fat burning was 637kcal. Lanjutannya...

Senin, 23 Maret 2026

Paying Condolence

It was Monday. The Black Monday (Senin Wage 8). At 9:00 I and Nuri went to Budi Sulistyo's house in Anjasmoro Housing to deliver our condolence for the passing a way of Budi Sulistyo. We met his wife and his 2 daughters. Budi Sulistyo was my colleague during my service in Central Java Province Authority for Human Settlements and Spatial Planning in the year 2002-2003. He was passing a way at his 71 year old. I and Nuri was so early so we did not met my old time colleagues.

AT 16:04 I ran along canal side walk. It was sunny. I reached 6,66km in 1:23:33hours or pace of 12:31minutes per km. The average heart rate was 106bpm, the average cadence was 127spm, and the fat burning was 638kcal. Lanjutannya...

Minggu, 22 Maret 2026

Welcoming Family Members

It is Sunday. The Yellow Sunday (Ahad Pon 12). At 6:25 I walked along Jalan Pamularsih I. It was cloudy. I reached 6,99km in 1:32:54hours or speed of 452kph. The average heart rate was 93bpm, the average cadence 105spm, and the fat burning was 561kcal.

After having a break I washed my dirty clothes. It was cloudy and Nuri asked to hanged them in the rear room. In the afternoon some of them dried but many were still wet.

At about 3:30 Esti, Dede, Gilang, Friska, Julia, Sola came by. They were on the way to Salaman from Bogor. A moment later Asri, ARGI, ALY, ZAKY, Aulia, and Damar also came. We were involved in social chats. Before maghrib they dismissed. ESti and the group continued going to Salaman. Lanjutannya...

Sabtu, 21 Maret 2026

Eid al Fitr

It is Saturday. The Red Saturday (Sabtu Paing 18). It was Eid al Fitr 1447 Hijria. I and Nuri joined voluntary congregational eid prayer in Masjid at Taqwa. The preacher congratulate the jamaah for the finish of their fasting and hoped their attitude better. After praying we the jamaah were gathering and greeting each others.

At home we welcomed our younger neighbors to sent their Eid al Fitr wishes. Asri, ARGI, ALY, and ZAKY also came to visit. Then, Anindya, Bagus, Dastan, and Aishalina. They had dishes prepared by Nuri.

At 16:13 I ran along canal side walk. It was cloudy. I reached 6,69km in 1:24:34hours or pace of 12:37minutes per km. The average heart rate was 105bpm, the average cadence was 126spm, and the energy burning was 631kcal. Lanjutannya...

Jumat, 20 Maret 2026

Being at Home

It is Friday. The Sweet Friday (Jumat Legi 11). It was the day 30th of Ramadan. I and Nuri were still fasting.

Nuri was busy all day long in the kitchen making various kinds of dishes. At 12:00 I joined Friday congregational prayer in Masjid at Taqwa. In the afternoon I went to Mr. Cukur barbershop on Jalan Supratman to trim my hari. Lanjutannya...

Kamis, 19 Maret 2026

Being at Home

It was Thursday. The Loving Thrusday (Kemis Kliwon 16). It was the day 29th of Ramadan. I and Nuri were still fasting.

By dhuhur time Nuri went out for shopping. Anindya and the kids were coming by to pass a new banknotes or Rp10.000, Rp5.000, and Rp2.000.

At ashr time I went to a barbershop nearby to trim my hair but I canceled it because the line was long. I then went to masjid to submit the zakah but the person in charge was praying. So, I went back home.

In the evening I found the Itsbah Assembly Meeting recommeded to complete fasting to 30days. Lanjutannya...

Rabu, 18 Maret 2026

Being at Home

It is Wednesday. The Black Wednesday (Rabu Wage 11). It was the day 28th of Ramadan. I and Nuri were still fasting.

Nuri was busy to make pastry. I was still in front of the computer to fix report of ZIS distribution.

At 15:55 I ran along canal side walk. It was sunny in cloud surrounding. I reached 666km in 12616 1256 107 126 656kcal. Lanjutannya...

Selasa, 17 Maret 2026

Being at Home

It is Tuesday. The Yellow Tuesday (Selasa Pon 10). It was the day 27th of Ramadan. I and Nuri still maintained our fasting.

I was still at home but Nuri went out for shopping. Lanjutannya...

Senin, 16 Maret 2026

Being at Home

It is Monday. The Red Monday (Senin Paing 13). It was the day 26th of Ramadan. I and Nuri were still fasting. We had early breakfast at 3:00.

After dhuhur time Nuri went out for shopping daily needs.

At 16:07 I ran along canal side walk and Jalan Pamularsih I. It was cloudy. I reached 6,66km in 1:18:34hours or pace of 11:47minutes per km. The average heart rate was 126bpm, the average cadence was 141spm, and the fat burning was 781kcal. Lanjutannya...

Minggu, 15 Maret 2026

Being at Home

It is Sunday. The Sweet Sunday (Ahad Legi 10). It was the day 25th of Ramadan and we still maintained our fasting.

In the morning we were still at home. I ironed the washed clothes, Nuri sewed making a cloth.

In the afternoon Nuri went out for shopping. At 15:36 I walked nordicly along Jalan Pamularsih I. It was cloudy. I reached 3,2km in 4241minutes or speed of 4,5kph. The average heart rate was 101bpm, the average cadence was 104spm, and the energy burned was 297kcal. Lanjutannya...

Sabtu, 14 Maret 2026

Shopping

It is Saturday. The Loving Saturday (Sabtu Kliwon 17). I and Nuri woke up at 03:00 for having early breakfast. It was the day 24th of Ramadan.

AT 6:00 I washed my dirty clothes. It was sunny till dhuhur so they dried at dhuhur time.

AT 9:00 I accompanied Nuri shopping. We went to a shop on Jalan Puspanjolo Barat RAya to buy a cup of Wardah moisturizer. The price was Rp91.800. We then went to Ada Supermarket Bulu, Nuri shopped monthly spent items. We also came to a shop in Karangayu market area where Nuri bought 2liter of coconut cooking oil. We then went to a shop on Jalan Puspanjolo Selatan where Nuri buy tofu and tempe. Finally, we went to SPBU Pamularsih to refuel the car.

At 15:32 I walked along canal side walk. Because of dark cloudy I moved walking along Jalan Pamularsih I. I then walked nordicly. I stopped walking when the rain was about to come. I reached 4,28km in 1:02:48 or speed of 4,09kph. The average heart rate was 106bpm, the average cadence was 114spm, and the energy burning was 477kcal. Lanjutannya...

Jumat, 13 Maret 2026

Being at Home

It is Friday. The Black Friday (Jumat Wage 10). It was the day 23rd of Ramadan. I and NUri maintained our fasting by having early breakfast at 3:00.

In the morning I ironed my washed clothes. At 12:00 I joined Friday congregational prayer in Masjid at TAqwa.

At 15:59 I ran along Jalan Pamularsih I. I stopped on reaching 5,06km because of raining. The duration was 1:01:52hours or pace of 12:12minutes per km. The average heart rate was 117bpm, the average cadence was 142spm, and the energy burning was 549kcal. Lanjutannya...

Kamis, 12 Maret 2026

Meeting

It is Thursday. The Yellow Thursday (Kamis Pon 15). It was the day 22nd of Ramadan. I and Nuri were still fasting. We got up at 3:00 for having early breakfast.

At 9:30 Nuri dropped me at the IPPU Office. I joined a meeting chaired by Masrianto. There were 8people joining the meeting, beside me and Masrianto there were Octavira Widjajanti, Bambang Pujo, Mustofa Kamal, Mauladi Widodo, Harsono Wuryanto, and Arus Horizon. We were discussing the distribution of zakah to the impoverished members. At 12:25 we finalized the discussion

At 15:56 I ran along canal side walk. It was sunny after rainy. I reached 6,67km in 1:18:24hours or pace of 11:45minutes per km. The average heart rate was 125bpm, the average cadence was 140spm, and the energy burning was 773kcal Lanjutannya...

Rabu, 11 Maret 2026

Being at Home.

It is Wednesday. The Red Wednesday (Rebo Paing 16). I was still at home. It was the day 21st of Ramadan. I and Nuri woke up at 3:00 for having early breakfast. Before dhuhur time Nuri went out for shopping. I used the time she was out for wiped and mopped the floor. The day was sunny but it was rainy in the afternoon. Lanjutannya...

Selasa, 10 Maret 2026

Fixing Car Air Conditioner

It is Tuesday. The Sweet Tuesday (Slasa Legi 8). It was the day 20th of Ramadan. I and Nuri still maintained our fasting.

At 9:00 I put the car in Nasmoco Workshop Kalibanteng. I needed to fix the air conditioner. After registering I went back home using Gojek bike. In the afternoon at 16:00 I went to the workshop by a Gojek bike again to take the car. AFter paid off the service cost of Rp684.000 I brought the car home. Lanjutannya...

Senin, 09 Maret 2026

Going to AC Workshop

It is Monday. The Loving Monday (Senin Kliwon 12). It was the day 19th of Ramadan. I and Nuri got up at 3:00 for having early breakfast.

At 9:00 I went to Bambang's workshop to check the car AC, he suggested to come to an AC workshop. So, I went to Stona AC Workshop on Jalan Beringin. There was long line but I got the workshop owner checking the AC. AFter about 30minutes of checking he suggested me to bring the car to the official workshop. I went back home.

At 15:42 I ran along canal side walk, Jalan Basudewo, and Jalan Bulustalan. It was sunny. I reached 6,66km in 1:18:24minutes or pace of 11:45minutes per km. The average heart rate was 121bpm, the average cadence was 140spm, and the fat burning was 740kcal. Lanjutannya...

Minggu, 08 Maret 2026

Dining Out

It is Sunday. The Black Sunday (Ahad Wage 9). It was the day 18th of Ramadan. I and Nuri woke up at 3:00 for having early breakfast.

In the morning it was cloudy then rainy with strong wind. A piece of car port roof was uplifted a bit. I ironed the clothes I had washed yesterday.

At 1549 I ran along canal side walk, Jalan Basudewo, and Jalan Bulustalan. It was cloudy. I reached 6,80km in 1:20:16hours or pace of 11:47minutes per km. The average heart rate was 124bpm, the average cadence was 140spm, and the fat burning was 785kcal.

At 18:45 I and Nuri joined the late capgomeh dinner in Indah Sari Resto on Jalan MT Haryono. The other participants were Tan Tjiding 陈志定, Liauw Boenmiauw 廖文茂, Bambang Hartono/ Ong Hian-gie/Wang Xianyi 王贤义, Andhy, Lin Cikuan 林时观, Kwee Tjenlan 郭珍兰, Liauw Moyling 廖梅玲, Lie Soethien 李素钿, Liauw Sioeling 廖秀玲, Hu Meixia 胡美霞, and Tio Giokmoy 张玉妹. We just dined and had social chats. Lanjutannya...

Sabtu, 07 Maret 2026

Being at Home

It is Saturday. The Yellow Saturday (Sabtu Pon 16). It was the day 17th of Ramadan, I and Nuri still maintained our fasting by having early breakfast at 3:00.

At 9:00 I washed my dirty clothes then hanged them for drying. The day was sunny and windy so they were dried after dhuhur time.

at 14:42 I ran along canal side walk. I stopped after reaching 2,33km. It was going to rainy. Lanjutannya...

Jumat, 06 Maret 2026

Filing Income Tax Report

It was Friday. The Red Friday (Jumat Paing 15). It was the day 16th of Ramadan. I and Nuri still maintained our fasting by waking up at 3:00 for having early breakfast.

At 9:30 I and Nuri went to Tax Affair office on Jalan Imam Bonjol to file our tax report. We were accompanied by an officer to fill data on the report form. It was completely on line. We spent about 10minutes to do it. On the back home we stopped by at Kantor Kecamatan Semarang Barat to print my Birth Certificate. We also stopped at Superindo market, Karangayu, for shopping.

At 12:00 I joined Friday congregational prayer in Masjid at TAqwa. Lanjutannya...

Kamis, 05 Maret 2026

Finalizing Certificate Application

It is Thursday. The Sweet Thursday (Kamis Legi 13). It was the day 15th of Ramadan. I and Nuri woke up at 3:00 for getting early breakfast.

At 9:00 I and Nuri went to the Citizen Affair Office again because my application had been rejected by the system. The system detected that I had had a certificate issued in the year 1974. I explained that it was the birth information document used to enroll ITB. The document was used once and no honor to substitute the birth certificate. The officer could understand then my application was sent again. In the afternoon Ministry of Internal Affairs issued the certificate. They just sent a barcode and guided me to print the certificate in an ADM (Anjungan Disduk Mandiri-Citizen Affair Printing Maching).

In the afternoon Nuri went to Bulu Market area to order snacks for the neighbors gathering on Saturday. It was rainy. Lanjutannya...

Rabu, 04 Maret 2026

Meeting

It is Wednesday. The Loving Wednesday (Rabu Kliwon 15). At 9:00 I was accompanied by Nuri coming to the office of Kelurahan Bojongsalaman to apply a letter of birth information. This was a document to be submitted to the office of citizen affair. At 10:00 I and Nuri arrived at the office, submitted 2 documents and finished.

I then went to IPPU Secretariat second Office in Public Works Polytechnic to join a meeting. I was dropped there and Nuri went for shopping in the area.

This is a meeting of the election committee to consult their plan to the organizing caretakers. It was chaired by M. Mazid. Endra BN was being with him. The beside me, the other caretakers members were Masrianto, Octavira, Bambang Pudjo, Widodo, Harsono, Arus Horizon, and Atyanto. The meeting concluded at 12:30 then the participants dismissed. Nuri picked me up home.

At 16:00 I ran along canal side walk. Because the smartband was low battery I stopped at reaching 3km. Then, at 16:45 I ran again using the smartwatch. I stopped at reaching 1,19km because it was raining. Lanjutannya...

Selasa, 03 Maret 2026

Applying for a Birth Certificate

It is Tuesday. The Black Tuesday (Slasa Wage 9).It was the 13th of Ramadan. I and Nuri woke up at 3:00 for having early breakfast.

At 9:00 I, accompanied by Nuri, went to the Office of Citizen Affair on Jalan Kanguru Raya to apply the birth certificate because I do not have it. The stuff is important to handle . On the way there we found the AC did not work and finally we found the car engine was overheated. We stopped, observed, and found there was no water in the carburator. We filled it with bottled water and continued going.

In the office a young lady accompanied me to fill the data. I found there were 2 more documents were needed. So, we went back home. We stopped by at Bambang Workshop to check the engine. He suggested to replace the carburator. The car was left for fixing, I and NUri went back home by a Gojek car.

At 15:24 I walked to Bambang Workshop. It was cloudy. I walked 5,18km to get the place or speed of 4,37kph. The average heart rate was 108bpm, the average cadence was 93spm, and the energy burning was 558kcal.

The car was fixed. I paid off Rp1.955.000 for the service (Rp600.000), the spareparts (carburator, thermostat, and coolant). I drove the car back home.

In the evening I and Nuri went to try the car. When we were at home again, Dwi Yulianto came to put his signature on my document. Lanjutannya...

Senin, 02 Maret 2026

Meeting

It is Monday. The Yellow Monday (Senen Pon 11). It was the day 12th of Ramadan. I and Nuri got up at 3:00 for having early breakfast.

At 9:30 Nuri dropped me at IPPU Secretariat Office. I joined meeting Welcoming Idul Fitri. The meeting was attended by 10 people, beside me there were Masrianto (the chairperson), ATyanto Busono, Harsono Wuryanto, Agus Supriyanto, Arus Horizon, Wismaningsih, Octavira Widjajanti, Mauladi Widodo, and Bambang Pudjo. At 12:10 the meeting was finalizing. Widodo gave me a ride to home. His wife was being at home chatting with Nuri. Lanjutannya...

Minggu, 01 Maret 2026

Being at Home

It is Sunday. The Red Sunday (Ahad Paing 12). It was the day 11th of Ramadan. I and Nuri still maintained our fasting, we woke up at 3:00 for having breakfast.

In the morning I ironed all my clothes washed yesterday. Nuri went out for shopping raw food.

At 15:547 I ran along canal side walk, Jalan Basudewo, and Jalan Bulustalan. It was cloudy. I reached 6,66km in 1:23:28hours or pace of 12:31minutes per km. The average heart rate was 109bpm, the average cadence was 127spm, and the fat burning was 654kcal. Lanjutannya...