Being at Home

It is Friday. The Black Friday (Jumat Wage 10). It was the day 23rd of Ramadan. I and NUri maintained our fasting by having early breakfast at 3:00.

In the morning I ironed my washed clothes. At 12:00 I joined Friday congregational prayer in Masjid at TAqwa.

At 15:59 I ran along Jalan Pamularsih I. I stopped on reaching 5,06km because of raining. The duration was 1:01:52hours or pace of 12:12minutes per km. The average heart rate was 117bpm, the average cadence was 142spm, and the energy burning was 549kcal.