In the morning it was cloudy then rainy with strong wind. A piece of car port roof was uplifted a bit. I ironed the clothes I had washed yesterday.
At 1549 I ran along canal side walk, Jalan Basudewo, and Jalan Bulustalan. It was cloudy. I reached 6,80km in 1:20:16hours or pace of 11:47minutes per km. The average heart rate was 124bpm, the average cadence was 140spm, and the fat burning was 785kcal.
At 18:45 I and Nuri joined the late capgomeh dinner in Indah Sari Resto on Jalan MT Haryono. The other participants were Tan Tjiding 陈志定, Liauw Boenmiauw 廖文茂, Bambang Hartono/ Ong Hian-gie/Wang Xianyi 王贤义, Andhy, Lin Cikuan 林时观, Kwee Tjenlan 郭珍兰, Liauw Moyling 廖梅玲, Lie Soethien 李素钿, Liauw Sioeling 廖秀玲, Hu Meixia 胡美霞, and Tio Giokmoy 张玉妹. We just dined and had social chats.
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