Selasa, 24 Maret 2026

Being at Home

It is Tuesday. The Loving Tuesday (Slasa Kliwon 9). I and Nuri were still at home. Before maghrib time Fitriani and Aulia came home for social visit.

At 16:19 I ran along canal side walk and Jalan Pamularsih I. It was dark cloudy. I reached 6,66km in 1:22:15hours or pace of 12:20minutes per km. The average heart rate was 107bpm, the average cadence was 127spm, and the fat burning was 637kcal.

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