Being with the Grandchildren

It is Wednesday. The Sweet Wednesday (Rabu Legi 12). In the morning Anindya asked Nuri to accompany Dastan and Aishalina in her house because they would be at home with no companion. Bagus and Anindya would be at their workplace. Bik Sakiyem and Bik Jariah were still in their home place. So, at 7:00 I was there to met her request. Since 7:00 to 13:30 I accompanied them. The kids were nice, they were with their own business, watching the cellphone. Aishalina was offering and then making me a cup of tea. I was so sleepy but I could not sleep. Fortunately, at 13:00 Mr. and Mr. Djoni along with om Benny came to replace me. I then went back home.

At 15:51 I ran along Jalan Bulustalan V, Jalan Bulustalan, Jalan Sugijapranata, Jalan Basudewa, and canal side walk and Jalan Pamularsih I. It was sunny. I reached 6,65km in 1:21:32hours or pace of 12:15minutes per km. The average heart rate was 107bpm, the average cadence was 127spm, and the fat burning was 623kcal