Being at Home

It is Sunday. The Red Sunday (Ahad Paing 12). It was the day 11th of Ramadan. I and Nuri still maintained our fasting, we woke up at 3:00 for having breakfast.

In the morning I ironed all my clothes washed yesterday. Nuri went out for shopping raw food.

At 15:547 I ran along canal side walk, Jalan Basudewo, and Jalan Bulustalan. It was cloudy. I reached 6,66km in 1:23:28hours or pace of 12:31minutes per km. The average heart rate was 109bpm, the average cadence was 127spm, and the fat burning was 654kcal.