Being at Home

It is Sunday. The Sweet Sunday (Ahad Legi 10). It was the day 25th of Ramadan and we still maintained our fasting.

In the morning we were still at home. I ironed the washed clothes, Nuri sewed making a cloth.

In the afternoon Nuri went out for shopping. At 15:36 I walked nordicly along Jalan Pamularsih I. It was cloudy. I reached 3,2km in 4241minutes or speed of 4,5kph. The average heart rate was 101bpm, the average cadence was 104spm, and the energy burned was 297kcal.