Paying Condolence

It was Monday. The Black Monday (Senin Wage 8). At 9:00 I and Nuri went to Budi Sulistyo's house in Anjasmoro Housing to deliver our condolence for the passing a way of Budi Sulistyo. We met his wife and his 2 daughters. Budi Sulistyo was my colleague during my service in Central Java Province Authority for Human Settlements and Spatial Planning in the year 2002-2003. He was passing a way at his 71 year old. I and Nuri was so early so we did not met my old time colleagues.

AT 16:04 I ran along canal side walk. It was sunny. I reached 6,66km in 1:23:33hours or pace of 12:31minutes per km. The average heart rate was 106bpm, the average cadence was 127spm, and the fat burning was 638kcal.