Senin, 16 Maret 2026

Being at Home

It is Monday. The Red Monday (Senin Paing 13). It was the day 26th of Ramadan. I and Nuri were still fasting. We had early breakfast at 3:00.

After dhuhur time Nuri went out for shopping daily needs.

At 16:07 I ran along canal side walk and Jalan Pamularsih I. It was cloudy. I reached 6,66km in 1:18:34hours or pace of 11:47minutes per km. The average heart rate was 126bpm, the average cadence was 141spm, and the fat burning was 781kcal.

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