Selasa, 31 Maret 2026

Meeting

It is Tuesday. The Red Tuesday (Anggara Jenar 12). At 6:05 I walked along Jalan Pamularsih I to meet monthly target. It was cloudy. I reached 1,78km in minutes or speed of kph. The average heart rate was bpm, the average cadence was spm, and the fat burning was kcal.

At 9:30 Nuri dropped me at IPPU office on Jalan Gubernur Boediono. I then joined a meeting chaired by Masrianto with 7 participants. Beside me and him, there were Octavira Widjajanti, Djoko Parmanto, Mustofa Kamal, Harsono Wuryanto, and Arus Horizon. We discussed (1) preparation for coordination meeting, (2) preparation of halalbihalal, (3) making member competency profile. After ending the meeting Masrianto entertained us by buying us lunch in Solaria resto. At 14:12 Nuri then picked me home. Lanjutannya...

Senin, 30 Maret 2026

Being at Home

It is Monday. The Sweet Monday (Soma Manis 9). In the morning I ironed the clothes I had washed last Saturday.

At 16:07 I walked along Jalan Suyudono, Jalan Sugiyopranoto, and Jalan Bojongsalaman. It was sunny but then turned to cloudy and rainy. I stopped at reaching 3,71km. The duration was 47:22minutes or speed of 4,70kph. The average heart rate was 103bpm, the average cadence was 116spm, and the fat burning was 341kcal. Lanjutannya...

Minggu, 29 Maret 2026

Accompanying a Guest

It is Sunday. The Loving Sunday (Ahad Kliwon 13). At 6:50 I ran along Jalan Pamularsih I. It was cloudy. I reached 6,67km in 1:18:00hours or pace of 11:40minutes per km. The average heart rate was 124bpm, the average cadence was 141spm, and the fat burning was 762kcal.

At 11:10 I went to Fastclean Carwash station to wash the car but they refuse to serve because it was the break time. So, I went to ADCl Carwash station. I was long time to wash the car but I was satisfied. The cost was Rp50.000.

At 19:00 I picked Soekmana from RedDoorz City Park on Jalan Medoho to Nglaras Rasa Resto on Jalan MT Haryono. We had dinner and chats there. I then drove aroun town before dropping him at the hotel. Soekmana was my colleauge both in the Public Works Ministry and Master Program in The University of Manitoba. Lanjutannya...

Sabtu, 28 Maret 2026

Being at Home

It is Saturday. The Black Saturday (Sabtu Wage 13). At 6:38 I ran along canal side walk. It was sunnyy. I reached 6,66km in 1:15:29hours or pace of 11:19minutes per km. The average heart rate was 123bpm, the average cadence was 141spm, and the fat burning was 730kcal.

After having a break I washed my dirty clothes. It was sunny so almost of them were dried after dhuhur time.

Before dhuhur time Nuri went to Anindya's house to pass ketupat and egg in black gravy. She then accompanied Dastan and Aishalina having course in Yamaha Music Course. Anindya could not accompanied them because she was washing clothes. Bik Jariah and Bik Sakiyem had not come yet. Lanjutannya...

Jumat, 27 Maret 2026

Being at Home

It is Friday. The Yellow Friday (Jumat Pon 13). I and Nuri were still at home.

At 16:10 I ran along Jalan Lemahgempal IIIB, Jalan Bulustalan, Jalan Sugijapranata, Jalan Basudewa, and canal side walk. It was cloudy. I reached 6,66km in 1:22:00hours or pace of 12:18minutes per km. The average heart rate was 105bpm, the average cadence was 127spm, and the fat burning was 611kcal.

In the evening Nuri cooked ketupat, boiled rice in coconut leaf wrap, to celebrate the day 7th of Syawal 1447H. Lanjutannya...

Kamis, 26 Maret 2026

Going to Salaman

It is Thursday. The Red Thursday (Kamis Paing 17). At 6:49 I and Nuri left home for Salaman. We went to Virgin BAkery to buy some breads for Lik Santo and Lik War. It was rainy. We also went to Asri's house to pick ALY. So, we went to Salaman in 3. At 9:30 stopped at Tahu Pojok stall on Jalan Sutoyo Magelang for having breakfast. At about 10:45 we arrived the family house in Salaman. We met LIk Santo, Lik War, Asri, and Peni.

About 20minutes later I, Asri, ALY went to the cemetery behind Masjid AsShofa. We stopped at Adi's house to put food souvenier but no one was in the house. We continued going to visit father and mother's graves. We went back to the family house tracing an alley paralel to the road.

Adi and Kanti then came to join. They were just joining a gathering of Haji Sahid's descendants in Menoreh. We were his forth descendants. Adita was also coming to pass packs of coffee for me. We were involved in chats.

At about 15:15 I, Nuri, Asri, Peni, and ALY left the family house for Semarang. At about 18:15 we stopped at Ayam Lombok Ijo stall for having dinner. At 19:40 we arrived at home. Lanjutannya...

Rabu, 25 Maret 2026

Being with the Grandchildren

It is Wednesday. The Sweet Wednesday (Rabu Legi 12). In the morning Anindya asked Nuri to accompany Dastan and Aishalina in her house because they would be at home with no companion. Bagus and Anindya would be at their workplace. Bik Sakiyem and Bik Jariah were still in their home place. So, at 7:00 I was there to met her request. Since 7:00 to 13:30 I accompanied them. The kids were nice, they were with their own business, watching the cellphone. Aishalina was offering and then making me a cup of tea. I was so sleepy but I could not sleep. Fortunately, at 13:00 Mr. and Mr. Djoni along with om Benny came to replace me. I then went back home.

At 15:51 I ran along Jalan Bulustalan V, Jalan Bulustalan, Jalan Sugijapranata, Jalan Basudewa, and canal side walk and Jalan Pamularsih I. It was sunny. I reached 6,65km in 1:21:32hours or pace of 12:15minutes per km. The average heart rate was 107bpm, the average cadence was 127spm, and the fat burning was 623kcal Lanjutannya...