Being at Home

It is Sunday. The Black Sunday (Radite Cemeng 9). At 6:00 I walked nordicly along Jalan Pamularsih I. It was sunny. I reached 6,14km in 1:17:32hours or speed of 4,76kph. The average heart rate was 98bpm, the average cadence was 109spm, and the fat burning was 511kcal.

After having a break I washed my dirty clothes. It was sunny then turned to cloudy in the afternoo. Several clothes were dried. In the afternoon I ironed them. Lanjutannya...

Being at Home

It is Saturday. The Yellow Saturday (Tumpak Palguna 16). At 6:25 I ran along Jalan Pamularsih I. It was sunny. I reached 6,66km in 1:31:18hours or pace of 13:41minutes per km. The average heart rate was 101bpm, the average cadence was 126spm, and the fat burning was 483kcal.

At about 10:00 Sukardi the technician came along with his fellow. The fixed the roof till 14:00. Before leaving the rain came. They could check their work during rainy.

At about 10:15 Ratna and Yuwanto came for courtesy visit. We talked for about a half hour then they left. Lanjutannya...

Gathering

It is Friday. The Red FRiday (Sukra Jenar 15). At 6:15 I joined qigong in the temple hall. The other participants were Andhy, Melani, Sioeling, and Boenmiauw. We practiced pengqi guanding and first half of xingshen zhuang.

At 9:00 I accompanied Nuri gathering in Kampung Nasi Resto in Erlangga area. She joined Dian Yatin, Dewi Widodo, Sucigemi Supriyanto, Rupma Marsaulina Bharoto, and Sri Ismijati Surjadi. Beside me the accompanying husbands were Widodo, Bharoto, Supriyanto, and Surjadi. At 10:30 we dismissed. Lanjutannya...

Going Out

It is Thursday. The Sweet Thursday (Respati Manis 13). At 10:00 I and Nuri went to Citra Mall in Simpanglima area. We are just window shopping since we had not been there for long time. We bought bread and fermented cassava in Gelael Shop. I also bought a mouse in a shop inside Simpanglima Mall.

We then went to Duta Pertiwi Mall to do the same. The mall was performingly better than the performance in the last time I was there. We bought grape and several japanese snacks in AEON Supermarket. Lanjutannya...

Being at Home

It is Wednesday. The Loving Wednesday (Buda Kasih 15). I was still at home. At 10:00 Sukardi the technician came along with his fellow. He inspected the leakage locations. After dhuhur time they left. They would came again on Friday.

About dhuhur time Nuri went out to pick up Dastan and Aishalina from their school. On arriving home she brought snacks.

At 15:48 I ran along canal side walk. It was sunny. I reached 6,66km in 1:16:15hours or pace of 11:26minutes per km. The average heart rate was 123bpm, the average cadence was 140spm, and the energy burning was 731kcal. Lanjutannya...

Meeting

It is Tuesday. The Black Tuesday (Anggara Cemeng 7). At 6:31 I ran along Jalan Pamularsih I. It was sunny. I reached 6,66km in 1:26:24hours or pace of 12:57minutes per km. The average heart rate was 101bpm, the average cadence was 127spm, and the fat burning was 604kcal.

At 10:00 I joined a coordination meeting with regional IPPU all over Indonesia led by central IPPU virtually. I did it with other members, they were Masrianto, Mustofa Kamal, BAmbang Pudjo, and Octavira Widjajanti gathering in the IPPU office on Jalan Gubernur Boediono. We from the regional IPPU submitted our organization and members data. The meeting concluded at 13:00. Lanjutannya...

Meeting

It is Monday. The Yellow Monday (Soma Palguna 12). At 10:00 I joined an election committee meeting in Public Works Polytechnic, TEmbalang. It was a progress report on committee preparation to organize election on 13th of April, 2026. The meeting was chaired by Mochamad Mazid, along with Ruhban Ruzziyatno and Endra Bekti Nusantara. I joined as a member of IPPU Central Java Caretaker Board. The other participating members were Masrianto, Octavira, Bambang PUdjo, Mustofa Kamal, AGus Supriyanto, Mauladi Widodo, Djoko Mudjono, and ARus Horizon. At about 10:00 the meeting concluded and we visited Bhimasena room in the same area.

The room was designated for a IPPU halalbihalal meeting place. The room was spacious but lack of table. Masrianto then offered the other option, Hotel Gumaya. I, Masrianto, and Arus went there.

Hotel Gumaya had a room named Noble Court (汉宫). After discussing with the room manager we decided to use the room on Tuesday, 5 Mei 2026. Lanjutannya...