I suffered of itchy. It started yesterday after coming from the meeting. It could be an allergic reaction. At 11:30 I went to see a doctor in Mardi Mulya 24hr Clinic because it was intolerable. Doctor Edwar Wijaya prescribed 4 medicines, they were 1. CETIRIZINE HCL10mg 10tabs, 2.CALCIUM LACTATE 500mg 15caplets, 3. DEXTACO 15tabs, and 4. salycilic talk. For doctor service and the medicines I spent Rp127.000. I bougt the talk at a 24h pharmacy costed Rp7.000 Lanjutannya...
Rabu, 11 Februari 2026
Itchy
Selasa, 10 Februari 2026
Meeting
This is meeting of IPPU Central Java organization in Room Certification of Polytechnic Campus. All the members were invited but only several ones came to join. Beside me there were Masrianto, Octavira Widjajanti, Mustofa Kamal, Wismaningsih, Mauladi Widodo, Wahyu Kusno, Harsono Wuryanto, Arus Horizon, Atyanto Busono, Surjadi, Teguh, Agus Purwanto, Adjat Koesdiono, Agus Heri Sutopo, Indrawati, Farji, Ruhban Ruzziyatno, Mochamad Mazid, Anang Mukhlis, Indrabekti Nusantara, dan Mudjari. Masrianto chaired the discussion in preparation for the coming period caaretakers. Meeting started at 10:05 and ended at 12:39. At about 13:15 Nuri then picked me home. Lanjutannya...
Senin, 09 Februari 2026
Being at Home
Minggu, 08 Februari 2026
Fasting
At 16:06 I ran along canal side walk, Jalan Basudewa, and Jalan Bulustalan. It was cloudy. I reached 6,66km in 1:21:21hours or pace of 12:12minutes per km. The average heart rate was 120bpm, the average cadence was 132spm, adn the energy burning was 759kcal. Lanjutannya...
Sabtu, 07 Februari 2026
Fasting
Jumat, 06 Februari 2026
Fasting
At 12:00 I joined Friday congregational prayer in Masjid at Taqwa. Meanwhile, Nuri went out for shopping. Lanjutannya...