At 16:00 I ran along canal side walk. It was sunny. I reached 6,66km in 1:27:10hours or pace of 13:04minutes per km. The average heart rate was 107bpm, the average cadence was 131spm, and the fat burning was 672kcal. Lanjutannya...
Sabtu, 06 Juni 2026
Being at Home
Jumat, 05 Juni 2026
Ride along a New Area
At 16:06 I ran along canal side walk. It was sunny, I reached 6,66km in 1:26:29hours or pace of 12:58minutes per km. The average heart rate was 101bpm, the average cadence was 132spm, and the fat burning was 607kcal.
At 13:00 I washed the car in Fastclean Carwash station. The cost was Rp55.000.
After maghrib time I and Nuri dined in Angkringan Mas Boed Resto. We consumed chicken soto soup and some condiments. On the way home we went to PoJ City where a new mall recently was opened. The 23 Semarang Mall is the big mall in Semarang. It was quite crowded the way to the mall. We did not stop by but just passed. We traced Anjasmoro street and found that many restaurants were naming themselves in Chinese characters. Lanjutannya...
Kamis, 04 Juni 2026
Shopping
At 15:54 I ran along canal side walk. It was sunny. I reached 6,66km in 1:16:41hours or pace of 11:30minutes per km. The average heart rate was 123spm, the energy burning was 137 743kcal. After running I stopped at a foodstall vendor to drink sweeted ginger drink and consumed 2 snacks. I felt exhausted. Lanjutannya...
Rabu, 03 Juni 2026
Being at Home
At 7:14 on WAG Siantuma wall, Sanityo Anor and Anantari Hita posted that Wiwin Kwintadi had been passing a way on Tuesday, June 2nd, 2026 at 22:00 WIB in Surabaya. Wiwin was my colleague during our study in SMAN Magelang (Magelang State Owned HIghschool) and Civil Engineering Department of Institute of Technology, Bandung. Lanjutannya...
Selasa, 02 Juni 2026
Going Back to Semarang
At 6:32 we left the town to Semarang. At 7:56 we stopped at Utama Raya REst Area in Banyuglugur Situbondo REgency to use the toilet for about 15minutes. At 9:22 we entered toll road at Gending Gate. At 9:42 we stopped at Rest Area 833B in Pohsangit Leres Sumberasih Probolinggo Regency for having breakfast. We consumed the rice that had been bought in Bondowoso. I took the wheel control. Then, at 10:56 we stopped at SPBU 53.671.48 in Rest Area 792B Sungikulon Pohjentrek Pasuruan Regency for fueling. I added 200L of Pertalite. At 11:15 we passed Gempol Gate to pay off the toll cost of Rp113.500. At 11:35 we stopped at Rest ARea 753B Jumputrejo Sukodono Sidoarjo Regency to give wheel control to Nuri. At 11:48 we entered Warugunung Gate. At 12:05 we stopped at Rest Area 726B Lemahputih Wringinanom Gresik for having a break for about 30minutes and paying our prayer. At 14:33 in Rest Area 626B Saradan we stopped again for about 30minutes for having coffee. I then took the wheel control. At 16:17 we stopped at Rest Area 519B Masaran for adding 200L fuel from SPBU 41.572.02. At 17:07 we stopped for about 10minutes at Rest Area 456B Pendopo in Ujung-ujung Pabelan Semarang Regency to use their toilet. The wheel then was given to Nuri.
At 17:47 we exited from Banyumanik gate. We paid off Rp456.000. Total toll cost was Rp569.500. We stopped at Lombok I joined Resto to have dinner. At 19:00 we arrived at home. Lanjutannya...
Senin, 01 Juni 2026
Being in the House
Minggu, 31 Mei 2026
Rahutama Leaving
At 12:45 I and Nuri accompanied Rahutama, Anjar, and Dhiratama to Jember. We dropped them at Jember Station. They would go back to Singaraja. The Pandanwangi Coaches would bring them to Ketapang. Lanjutannya...