AT 16:04 I ran along canal side walk. It was sunny. I reached 6,66km in 1:23:33hours or pace of 12:31minutes per km. The average heart rate was 106bpm, the average cadence was 127spm, and the fat burning was 638kcal. Lanjutannya...
Senin, 23 Maret 2026
Paying Condolence
Minggu, 22 Maret 2026
Welcoming Family Members
After having a break I washed my dirty clothes. It was cloudy and Nuri asked to hanged them in the rear room. In the afternoon some of them dried but many were still wet.
At about 3:30 Esti, Dede, Gilang, Friska, Julia, Sola came by. They were on the way to Salaman from Bogor. A moment later Asri, ARGI, ALY, ZAKY, Aulia, and Damar also came. We were involved in social chats. Before maghrib they dismissed. ESti and the group continued going to Salaman. Lanjutannya...
Sabtu, 21 Maret 2026
Eid al Fitr
At home we welcomed our younger neighbors to sent their Eid al Fitr wishes. Asri, ARGI, ALY, and ZAKY also came to visit. Then, Anindya, Bagus, Dastan, and Aishalina. They had dishes prepared by Nuri.
At 16:13 I ran along canal side walk. It was cloudy. I reached 6,69km in 1:24:34hours or pace of 12:37minutes per km. The average heart rate was 105bpm, the average cadence was 126spm, and the energy burning was 631kcal. Lanjutannya...
Jumat, 20 Maret 2026
Being at Home
Nuri was busy all day long in the kitchen making various kinds of dishes. At 12:00 I joined Friday congregational prayer in Masjid at Taqwa. In the afternoon I went to Mr. Cukur barbershop on Jalan Supratman to trim my hari. Lanjutannya...
Kamis, 19 Maret 2026
Being at Home
By dhuhur time Nuri went out for shopping. Anindya and the kids were coming by to pass a new banknotes or Rp10.000, Rp5.000, and Rp2.000.
At ashr time I went to a barbershop nearby to trim my hair but I canceled it because the line was long. I then went to masjid to submit the zakah but the person in charge was praying. So, I went back home.
In the evening I found the Itsbah Assembly Meeting recommeded to complete fasting to 30days. Lanjutannya...
Rabu, 18 Maret 2026
Being at Home
Nuri was busy to make pastry. I was still in front of the computer to fix report of ZIS distribution.
At 15:55 I ran along canal side walk. It was sunny in cloud surrounding. I reached 666km in 12616 1256 107 126 656kcal. Lanjutannya...
Selasa, 17 Maret 2026
Being at Home
I was still at home but Nuri went out for shopping. Lanjutannya...