It is Sunday. The Red Sunday (Radite Jenar 14). At 6:11 I ran along canal side walk. It was sunny. I reached 6,66km in 1:13:52hours or pace of 11:04minutes per km. The average heart rate was 120bpm, the average cadence was 142spm, and the energy burning was 687kcal.
Before dhuhur time till afternoon Nuri frequently going out to provide snack for a gathering. This evening we would the host for monthly family chief neighbors gathering. It was a meeting to discussed neighborhood issues.
In the evening after isha time Anindya, Bagus, Dastan, and Aishalina came to get pizza. Nuri told them to provide pizza for them. Nuri then cooked it and they consumed it.
At 8:00 6 people of neighbors: Dwi YUlianto, Unggul Pramono, Agung, Danu, Geyong, and Jakahir came to join gathering. As usual we discussed our neighborhood matters.
Lanjutannya...