Nuri was busy all day long in the kitchen making various kinds of dishes. At 12:00 I joined Friday congregational prayer in Masjid at Taqwa. In the afternoon I went to Mr. Cukur barbershop on Jalan Supratman to trim my hari. Lanjutannya...
Jumat, 20 Maret 2026
Being at Home
Kamis, 19 Maret 2026
Being at Home
By dhuhur time Nuri went out for shopping. Anindya and the kids were coming by to pass a new banknotes or Rp10.000, Rp5.000, and Rp2.000.
At ashr time I went to a barbershop nearby to trim my hair but I canceled it because the line was long. I then went to masjid to submit the zakah but the person in charge was praying. So, I went back home.
In the evening I found the Itsbah Assembly Meeting recommeded to complete fasting to 30days. Lanjutannya...
Rabu, 18 Maret 2026
Being at Home
Nuri was busy to make pastry. I was still in front of the computer to fix report of ZIS distribution.
At 15:55 I ran along canal side walk. It was sunny in cloud surrounding. I reached 666km in 12616 1256 107 126 656kcal. Lanjutannya...
Selasa, 17 Maret 2026
Being at Home
I was still at home but Nuri went out for shopping. Lanjutannya...
Senin, 16 Maret 2026
Being at Home
After dhuhur time Nuri went out for shopping daily needs.
At 16:07 I ran along canal side walk and Jalan Pamularsih I. It was cloudy. I reached 6,66km in 1:18:34hours or pace of 11:47minutes per km. The average heart rate was 126bpm, the average cadence was 141spm, and the fat burning was 781kcal. Lanjutannya...
Minggu, 15 Maret 2026
Being at Home
In the morning we were still at home. I ironed the washed clothes, Nuri sewed making a cloth.
In the afternoon Nuri went out for shopping. At 15:36 I walked nordicly along Jalan Pamularsih I. It was cloudy. I reached 3,2km in 4241minutes or speed of 4,5kph. The average heart rate was 101bpm, the average cadence was 104spm, and the energy burned was 297kcal. Lanjutannya...
Sabtu, 14 Maret 2026
Shopping
AT 6:00 I washed my dirty clothes. It was sunny till dhuhur so they dried at dhuhur time.
AT 9:00 I accompanied Nuri shopping. We went to a shop on Jalan Puspanjolo Barat RAya to buy a cup of Wardah moisturizer. The price was Rp91.800. We then went to Ada Supermarket Bulu, Nuri shopped monthly spent items. We also came to a shop in Karangayu market area where Nuri bought 2liter of coconut cooking oil. We then went to a shop on Jalan Puspanjolo Selatan where Nuri buy tofu and tempe. Finally, we went to SPBU Pamularsih to refuel the car.
At 15:32 I walked along canal side walk. Because of dark cloudy I moved walking along Jalan Pamularsih I. I then walked nordicly. I stopped walking when the rain was about to come. I reached 4,28km in 1:02:48 or speed of 4,09kph. The average heart rate was 106bpm, the average cadence was 114spm, and the energy burning was 477kcal. Lanjutannya...