Kamis, 26 Februari 2026
Being at Home
Rabu, 25 Februari 2026
Being at Home
I was still at home but Nuri in the morning went out for shopping vegetables. Lanjutannya...
Selasa, 24 Februari 2026
Joining Qigong
At 16:25 I ran along canal side walk. It was cloudy. I reached 6,66km in 1:19:40hours or pace of 11:57minutes per km. The average heart rate was 116bpm, the average cadence was 134spm, and the energy burning was 702kcal. Lanjutannya...
Senin, 23 Februari 2026
Meeting
At 8:00 we went to Nurtjahjo family on Jalan Rasamala Barat 117 to pay our condolence for the passing a way of his wife, Setyasih Retno Rahayu. She is a Nuri's relative. Setyasih was passing a way because of her coronary heart desease. In the place we met Edhisono. He is Nurtjahjo's highschoolmate.
At 10:30 I joined meeting in IPPU Secretariat office. It was the first meeting of iPPU caretaker election committee. The other participants were 9people. beside me there were M. Mazid, Ruhban R, Anang M., Endra BN, Masrianto, Bambang P.L., Wismaningsih and Arus H. We discussed the procedure of election. Lanjutannya...
Minggu, 22 Februari 2026
Being at Home
At about 5:30 I washed my dirty clothes. It was cloudy but most of them were dried before dhuhur time.
Before dhuhur time Nuri went out for shopping vegetables. Lanjutannya...
Sabtu, 21 Februari 2026
Going Out
At 9:30 I and Nuri went to Banyumanik Bus Terminal to drop a parcel in Gunung Harta Bus counter. The parcel was for Rahutama's family in Singaraja. The tariff was still Rp100.000. On the way home I bought a black HP catridge at Joksi store and amlodipine tablets at Viva 24 Pharmacy.
At 16:22 I walked nordicly along Jalan Pamularsih I. It was cloudy. I reached 6,62km in 1:29:38minutes per 4,43kph. The average heart rate was 109bpm, the average cadence was 103spm, and the energy burning was 699kcal. Lanjutannya...
Jumat, 20 Februari 2026
Being at Home
At 12:00 I joined Friday prayer in Masjid at TAqwa. It was drizzle when I was in the masjid and clear when I finished praying.
At 15:57 I walked nordicly along streets of Bojongsalaman, Basudewa, Bulustalan, and Puspanjolo area. It was cloudy I reached 7,78km in 14013hours or speed of 472kph. The average heart rate was 105bpm, the average cadence was 108spm, and the fat burning was 755kcal. Lanjutannya...