Being at Home

It is Thursday. The Sweet Thursday (Kamis Legi 13). I was still at home. Before dhuhur time Nuri went out to shop and some matters. Lanjutannya...

Tuning Up the Car

It is Wednesday. The Loving Wednesday (Rebo Kliwon 15). At 9:00 I went to Bambang's workshop to tune up the car. About 2 hours I was there. I waited for the car tuning up in Warisan Mama canteen. I tried the tahu pong dish. It was fair. Then, I went back to the workshop to take the car. The cost was Rp914.000.

At 16:04 I ran along canal side walk. It was sunny. I reached 6,67km in 1:21:31hours or pace of 12:12minutes per km. The average heart rate was 116bpm, the average cadence was 132spm, and the fat burning was 712kcal. Lanjutannya...

Going Out

It is Tuesday. The Black Tuesday (Slasa Wage 7). At about dhuhur time I and Nuri went out to withdraw cash, fill the car fuel, and buy dishes for our lunch. Lanjutannya...

Being at Home

It is Monday. The Yellow Monday (Senin Pon 11). At 8:00 I dropped Rahutama at Poncol Railway Station. He would go to Surabaya then to Banyuwangi on his way to Singaraja. He would used Ambarawa then Pandanwangi trains.

Before dhuhur time Nuri went out for shopping.

At 16:07 I ran along Jalan Bulustalan then canal side walk. It was sunny. I reached 6,66km in 1:19:48hours or pace of 11:58minutes per km. The average heart rate was 112bpm, the average cadence was 132spm, and the energy burning was 660kcal. Before running I walked to Warung Tegal on Jalan Suyudono for having lunch. Lanjutannya...

Joyous Walk

It is Sunday. The Red Sunday (Ahad Paing 14). At 5:45 Rahutama left the house to joined his highschool reunion event. At 6:00 I joined the joyous walk managed by the neighbor union. It was to celebrate the independence day. About 40 people of the neighbors, consisted of adults and kids joined the session. We walked around our houses for about 1,3km long. After walking we tasted the chicken soto soup and got entertained with doorprizes.

After having a break I washed my dirty clothes. After being dried I ironed all of them. Lanjutannya...

Being at Home

It is Saturday. The Sweet Saturday (Setu Legi 14). At 6:30 Rahutama, along with Anindya, Dastan, and Aishalina went to Kebumen to pay condolence for the passing a way of Bik Sakiyem. Her relative had told that she had passed a way yesterday and would be buried this day. Bik Sakiyem was Anindya's helper that spent her last life for sitting Dastan and Aishalina. She asked to leave about a half year ago because of her sickness.

At I walked nordicly along canal side walk. It was sunny. I reached 5,87 km in 1:17:43hours or speed of 4,54kph. The average heart rate was 97bpm, the average cadence was 104spm, and the fat burning was 507kcal. Lanjutannya...

Being at Home

It is Friday. The Loving Friday (Jumat Kliwon 14). Rahutama went out to join his highschool reunion.

At 12:00 I joined Friday congregational prayer in Masjid at Taqwa.

At 16:14 I ran along canal side walk. It was sunny. I reached 6,66km in 1:20:09hours or pace of 12:01minutes per km. The average heart rate was 109bpm, the average cadence was 132spm, and the fat burning was 622kcal. Lanjutannya...