At 9:30 Nuri dropped me at the IPPU Office. I joined a meeting chaired by Masrianto. There were 8people joining the meeting, beside me and Masrianto there were Octavira Widjajanti, Bambang Pujo, Mustofa Kamal, Mauladi Widodo, Harsono Wuryanto, and Arus Horizon. We were discussing the distribution of zakah to the impoverished members. At 12:25 we finalized the discussion
At 15:56 I ran along canal side walk. It was sunny after rainy. I reached 6,67km in 1:18:24hours or pace of 11:45minutes per km. The average heart rate was 125bpm, the average cadence was 140spm, and the energy burning was 773kcal
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