Kamis, 15 Oktober 2020

Being At Home

It is Thursday. The Black-4 Thursday-8 (Kamis Wage 12). I did not go anywhere. Rahutama brought the car to Nasmoco workshop to get a regular service for 100km on the road.

At about 10:00 Jonathan told me that the Operation and Maintenance Manual should be finalized this week. I replied it would be ok with some information skipped.

At 15:10 I run along streets of Simongan, Bojongsalaman, Soegijapranata, HOS Tjokroaminoto, Suyudono, Lemahgempal 1, Basudewo, Lemahgempa Bridge, and Bojongsalaman. I reached 6km in 1:18:52 or pace 13'08". The average heart rate was 115, the average cadence was 144 and the fat burning was 666. At arriving at home Nuri served me with kolak of sweet potatos, palm fruits, and taros. It was yummy.

We had planning to dine out to celebrate the birthday of Nuri and Dastan. However, we cancelled the plan because it was rainy.

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