Going To PGC

It is Saturday.. The Yellow-7 Saturday-9 (Sabtu Pon 16). In the morning at 06:56 I run and walked along the housing alleys. I reached 6km in 1:12:02 hours or pace 11:59. The average heart rate was 111, the average cadence was 124, and the fat burning was 508. I run till reaching 3km and after the heart rate rose to a figure greater than 120 I turned to the run and walk mode.

After dhuhur time I went to Cililitan Mall for a window shopping. I got in a Jaklingko car to bring me there. The car was free of charger, provided by Provincial Government of Jakarta. It was faster than a common car because it only served limited passangers. The passanger should have a Jaklingko or Tapcash card to be eligible getting in.

In a food stall inside the mall I had a cup of Americano and a plate of fried bananas. The coffee and the bananas were tasty and cheap. The total payment was Rp15.000. I then, got in a gadget accessories shop. I bought a flash charging cord at Rp95.000.

A Jaklingko car was used to brought me back to the house. At a pool near Kramatjati the car was replaced to another one. I got off at Jalan Cipayung.

In the evening I bought nasi bungkus at Mpok Marsih stall for my dinner. The rain just stopped and seemed to run again. I was in a hurry going there.