In the afternoon at 15:53 I run along the sidewalk of West Floodcanal. I reached 6km in 01:17:32 hours (pace 12'54"). The average heart rate was 110, the average cadence was 150, and the fat burning was 613kcal.
Sabtu, 03 Oktober 2020
Being At Home
It is Saturday. The Red-9 Saturday-9 (Sabtu Pahing 18). Today we supposed to go to Salaman but we cancelled it because Nuri got ill. So, we were just at home for almost nothing. At 08:00 I wiped and mopped the floor. I expelled the cats for being outside to get me easy to do.
Langganan:
Posting Komentar (Atom)
Tidak ada komentar:
Posting Komentar