Sabtu, 03 Oktober 2020

Being At Home

It is Saturday. The Red-9 Saturday-9 (Sabtu Pahing 18). Today we supposed to go to Salaman but we cancelled it because Nuri got ill. So, we were just at home for almost nothing. At 08:00 I wiped and mopped the floor. I expelled the cats for being outside to get me easy to do.

In the afternoon at 15:53 I run along the sidewalk of West Floodcanal. I reached 6km in 01:17:32 hours (pace 12'54"). The average heart rate was 110, the average cadence was 150, and the fat burning was 613kcal.

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