Shopping

It is Thursday. The Loving Thursday (Respati Kasih 16). At 10:00 I accompanied Nuri shopping monthly stuff in Ada Supermarket, Bulu.

At 15:59 I ran along canal side walk. It was sunny. I reached 6,66km in 1:20:51hours or pace of 12:07minutes per km. The average heart rate was 103bpm, the average cadence was 132spm, and the fat burning was 585kcal.