Being at Home

It is Monday. The Yellow Monday (Soma Palguna 11). In the morning I ironed my washed clothes, all of them. Nuri was getting better but she was still on bed more of the time.

At 15:45 I ran along canal side walk. It was sunny. I reached 6,66 1:22:13hours or pace of 12:20minutes per km. The average heart rate was 100bpm, the average cadence was 132spm, and the fat burning was 563kcal.

In the evening I accompanied Nuri shopping at 3 places: a pet shop on Jalan Anjasmoro, Superindo Market on Jalan Sudirman, and in Virgin BAkery on Jalan Pamularsih.