Being at Home

It is Wednesday. The Sweet Wednesday (Buda Manis 12). I was at home in the morning being in front of the computer. Nuri went out for shopping.

At 16:16 I ran along canal side walk. It was sunny. I reached 6,66km in 1:13:59hours or pace of 11:05minutes per km. The average heart rate was 126bpm, the average cadence was 143spm, the energy burning was 737kcal.