Selasa, 07 Juli 2026

Being at Home

It is Tuesday. The Loving Tuesday (Anggara Kasih 11). In the morning I ironed my washed clothes.

At about 10:00 Nuri went out to joined a wedding banquet in Aroem Resto managed by Amanda Dea Kenya Bonita, Bowo Pratiknyo's daughter. That was to celebrate the marriage of her and Nurfan Galih Yoga Sasmita.

At 15:57 I ran along canal side walk. It was sunny. I reached 6,66km in 1:20:13hours or pace of 12:01minutes per km. The average heart rate was 111bpm, the average cadence was 132spm, and the fat burning was 661kcal.

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