Being at Home

It is Tuesday. The Loving Tuesday (Anggara Kasih 11). In the morning I ironed my washed clothes.

At 15:57 I ran along canal side walk. It was sunny. I reached 6,66km in 1:20:13hours or pace of 12:01minutes per km. The average heart rate was 111bpm, the average cadence was 132spm, and the fat burning was 661kcal.