Minggu, 16 Agustus 2026

Independence NIght

It is Sunday, The Loving Sunday (Ahad Kliwon). In the morning I washed my dirty clothes. They were dried before dhuhur time. I directly ironed all of them.

At 15:53 I ran along canal side walk. It was sunny. I reached 6,67km in 12211hours or pace of 1219minutes per km. The average heart rate was 105bpm, the average cadence was 132spm, and the fat burning was 610kcal.

In the evening the neighbor union managed independence night on the alley in front of the house. It was to celebrate the Independence Day. About 50people (adults and kids) including me and Nuri were joining. The kids gave us many performance arts. We were served with tumpeng rice for our dinner together.

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