Being at Home

It is Monday. The Red Monday (Senin Paing 13). I was still at home.

At 16:14 I ran along canal side walk. It was sunny. I reached 6,66km in 1:24:05hours or pace of 12:36minutes per km. The average heart rate was 113bpm, the average cadence was 132spm, and the fat burning was 713kcal.