At about 10:00 Anindya was stopping by, passed dishes to us. In the the car on front alley Bagus and the kids were waiting for her. Nuri saw them when they were leaving.
At 15:53 I walked nordicly along canal side walk. It was sunny. I reached 7,49km in 1:37:56hours or speed of 4,59kph. The average heart rate was 96bpm, the average cadence was 108spm, and the fat burning was 617kcal.
Tidak ada komentar:
Posting Komentar