At 16:06 I ran along canal side walk. It was sunny, I reached 6,66km in 1:26:29hours or pace of 12:58minutes per km. The average heart rate was 101bpm, the average cadence was 132spm, and the fat burning was 607kcal
After maghrib time I and Nuri dined in Angkringan Mas Boed Resto. We consumed chicken soto soup and some condiments. On the way home we went to PoJ City where a new mall recently was opened. The 23 Semarang Mall is the big mall in Semarang. It was quite crowded the way to the mall. We did not stop by but just passed. We traced Anjasmoro street and found that many restaurants were naming themselves in Chinese characters.
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