Being at Home

It is Sunday. At about 10:30 I washed my dirty clothes. It was sunny. They were dried before ashr time.

The Sweet Sunday (Radite Manis 10). At 15:49 I ran along canal side walk. It was sunny. I reached 6,28km in 1:16:28hours or pace of 12:10minutes per km. The average heart rate was 103bpm, the average cadence was 132, and the fat burning was 549kcal.