Being at Home

It is Sunday. The Black Sunday (Radite Cemeng 9). In the morning I washed my dirty clothes. It was sunny. They were dried before ashr time.

At 16:16 I ran along canal side walk. It was sunny. I reached 6,67km in 1:24:23hours or pace of 12:39minutes per km. The average heart rate was 105bpm, the average cadence was 132spm, and the fat burning was 628kcal.