At 15:46 I ran along canal side walk. It was sunny. I reached 6,66km in 1:23:26hours or pace of 12:30minutes per km. The average heart rate was 103bpm, the average cadence was 132spm, and the fat burning was 602kcal.
This day at 10:31 Sigit Yuniarso posted on WAG Cempaka 74 a news that Wijayanto had passed a way at 8:00 in Jakarta. He was my colleague during we in the Magelang State Secondary School and the Magelang State Highschool. He was passing a way by heart failure.
Tidak ada komentar:
Posting Komentar