Being at Home

It is Thursday. The Black Thursday (Respati Cemeng 12). By dhuhur time Nuri went out to buy some items. Anindya then asked her to pick up Aishalina but Nuri was not in touch. Anindya then ordered a grabcar to pick Aishalina.

At 15:46 I walked Nordicly along canal side walk, Jalan Bulustalan, and Jalan Basudewa. It was sunny. I reached 7,9km in 1:44:30hours or speed of 4,54kph. The average heart rate was 103bpm, the average cadence was 106spm, and the fat burning was 759kcal.