Being at Home

It is Thursday. The Sweet Thursday (Respati Manis 13). At about 14:00 Rahutama, Dhiratama, and Anjar left the house for Klaten. They would be joining her father that was being there.

At 16:17 I ran along canal side walk. It was sunny. I reached 6,64km in 1:19:56hours or pace of 12:01 minutes per km. The average heart rate was 114bpm, the average cadence was 132spm, and the fat burning was 637kcal.