At 5:33 I run along Jalan Benteng and streets in the housing area. I reached 6,67km in 1:13:28hour or pace 0:11:01hour per km. The average heart rate was 113bpm, the average cadence was 131spm, and the fat burning was 589kcal.
At 7:54 I walked to the office. A half hour later I along with the driver Abdul Salam went to site visit. I picked up Aviantoro from his office. We went to STA16+000 and to Munjul 1 OP site. I then went to TJT office to join the weekly meeting. Agus, Nanang, Endang, Herry, and Jonrizal were in. The employer's team were Mr. Joko the project manager, Mr. Edli the subproject manager, Endra, Bayu, Tavip, and Satriyo. The contractor's team consisted of Wawan, the leader, Hafidz, etc. At 13:20 I left the meeting.
I along with Abdul Salim the driver went back to the guesthouse. I packed my belonging then went to Bogor. We stopped by at Anna Laundry to dropped my bed cover and blanket. We used toll road to lead to Bogor. We exited at Baranangsiang. At 14:50 we arrived at Nusantara Bus agent in Sukasari. Abdul Salim dropped me there.
At 15:15 the bus NS-800 departed for Semarang. I sat on seat 3B. The bus stopped frequently. At 16:12 the bus stopped at Pabuaran Cibinong Bogor REgency to collect passangers. At 17:42 we stopped in Pekayon Jaya Bekasi Selatan Bekasi Town to collect other passangers. At 18:18 we stopped in Cikarang Selatan Bekasi Regency to collect passangers. At 18:50 the bus stopped in Wadas Telukjambe Timur Karawang Regency to collect passangers. Finally at 19:51 the bus stopped in Gintungkerta Klari Karawang Regency to collect a passanger. I found the bus was full. At 21:00 the bus stopped at Markoni Resto in Jabong Pegaden Subang Regency to give the passanger dinner service. We were there for about 30minute then we continued going to Semarang.
Tidak ada komentar:
Posting Komentar