Meeting

It is Thursday. The Red Thursday (Kamis Paing). In the morning at 6:49 I run along the housing streets. I reached 6,67km in 1:13:54hour or pace 0:11:04 hour per km. The average heart rate was 126bpm, the average cadence was 135spm, and the fat burning was 700kcal.

At 9:25 I walked to the office. When I arrived at the office the engineers were just departing to TJT office for joining a weekly meeting. I also went there along with Tri Harmanto the driver.

Meeting started at 10:00. It was opened and chaired by Mr. Joko Susilo. He was sided by Mr. Edli. The EM was represented by Nanang, Endang, Yonrizal, Jusuf, and Herry.