Kamis, 01 Desember 2022

Being At Home

It is Thrusday. The Sweet Thursday (Respati Manis 13). At 7:10 I walked along Jalan Pamularsih I. It was sunny. I reached 7,0km in 1:24:19hours or speed 4,98kph. The average heart rate was 101bpm, the average cadence was 119spm, and the fat burning was 570kcal.

At about 12:00 Nuri went out for a while to withdraw money. She also shopped canary nut and then made banana cake.

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