Being At Home

It is Friday. The Sweet Friday (Sukra Kasih 11). In the morning after dawn praying I recited QS. Az-Zukhruf 1-40. Then at 6:11 I run along canal side walk. It was sunny. I reached 6,67km in 1:09:27hours or pace 10'24". The average heart rate was 122bpm, the average cadence was 137spm, and the fat burning was 629kcal.

After having a rest and showering I washed my dirty clothes. There were so many clothes because almost 2 weeks I did not wash them. The day was not promising, it turned to cloudy and rainy. Previously, Nuri also washed dirty clothes. They were Rahutama's. They smelled bad due to high humidity in his boarding house.