Visiting A Friend

It is Saturday. The Red Saturday (Tumpak Jenar 18). At 6:36 I run along canal side walk. I reached 6,66km in 1:08:46hours or pace 10'19". The average heart rate was 120bpm, the average cadence was 137spm, and the fat burning was 607kcal.

This morning Nuri hung outside all clothes I had washed yesterday to get them drying. It was cloudy and rainy yesterday so the laundry was not dried well.

At 11:30 I and Nuri went to Dokter Kariadi Hospital to visit Pranoto. He was hospitalized to get the observation of his ill done. He was in Garuda A Room 205 accompanied by his wife, daughter, son, sister, and brother. He looked so thiny. He said that the sample had taken for biopsy. He just waited for the result. This day he would check out.

At about ashr time Nuri cut all my hairs. I was bald. I felt good.