Jumat, 23 Desember 2022

Being At Home

It is Friday. The Yellow Friday (Sukra Palguna 13). At 7:39 I walked along Jalan Bojongsalaman/canal side walk and Jalan Basudewa. I reached 6,89km in 1:21:43hours or speed 5,06kph. The average cadence was 96bpm, the average cadence was 122 spm, and the fat burning was 502kcal.

While having a rest at home I ricited QS. Yasin (Yasin) 1-83, Muhammad (Prophet Muhammad) 1-38 dan Al-Fath (Victory) 1-29.

At 10:00 I put the computer at Delta Computer Workshop. It did not work from last night.

At 10:30 Nuri went to Ratna's house at BSB Housing. Ratna had just arrived from Biak. In Biak she and Yuwanto visited their daughter, Ninok.

At 12:00 I joined congregation Friday prayer in Masjid at Taqwa. I used a mask although other jamaah mostly did not.

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