Going Out

It is Wednesday. The Red Wednesday (Buda Jenar 16). At 5:47 I run along canal side walk and Jalan Bojongsalaman. It was sunny. I reached 6,66km in 1:12:25hour or pace of 10:51minute per km. The average heart rate was 112bpm, the average cadence was 129spm, and the fat burning was 583kcal.

Before dhuhur time I accompanied Nuri going to several places to settle some matters. First place was a shop on Jalan Kokrosono to buy a rake. We got a small one at Rp30.000. The rake would be used for gardening. The second place was Bank Jateng Pemuda where Nuri withdrew some money. The third place was Mr. DIY store on Jalan Pandanaran where we bought supports for heavy utensils. Finally, we came to Virgin Bakery where we bought some snacks.

At 16:00 I trimmed my hair in Mr. Cukur Barbershop on Jalan Wiratno. The tariff was still Rp20.000.