In the afternoon I ironed some of my clothes had washed yesterday.
At 15:38 I ran along canal side walk. It was cloudy. I reached 6,66km in 1:22:12hour or pace of 12:19minute per km. The average heart rate was 106bpm, the average cadence was 127spm, and the fat burning was 605kcal.
At 18:45 I and Nuri left the house for Dimsum Resto on Jalan Gajahmada. We stopped by at Anindya's house to pick up Dastan, Aishalina, Bik Sakiyem, and Bik Juriah. We spent 45 minute to get there because we faced traffic jam due to the closing of some street for the commemmoration of Pertempuran Lima Hari at Tugumuda area. Anindya and Bagus were there when we arrived there. We then enjoyed birthday dinner organized by Anindya and Bagus. Today was the birthday of Dastan and Nuri.
Tidak ada komentar:
Posting Komentar