Sabtu, 12 Oktober 2024

Being at Home

It is Saturday. The Red Saturday (Sabtu Pahing 18). At 5:41 I walked along Jalan Pamularsih and Jalan Pamularsih I. It was sunny. I reached 2,2km in 30:37minute or speed of 4,31kph. The average heart rate was 90bpm, the average cadence was 112spm, and the fat burning was 161kcal.

In the afternoon I accompanied Nuri going to Mr. DIY store on Jalan Pandanaran to buy table blocks. On the way home we stopped at a food stall on Jalan Suyudono to buy dishes and at PFU Pamularsih to refuel. It is the first time to use Qcode to refuel.

Tidak ada komentar: