Senin, 21 Oktober 2024

Being at Home

It is Monday. The Sweet Monday (Soma Manis 9). At I run along canal side walk. It was sunny. I reached 6,66km in hour or pace of minute per km. The average heart rate was bpm, the average cadence was spm, and the fat burning was kcal.

After having a brief brake I helped Nuri gardening. The weeds were so high and Nuri felt annoyed, so she tried to removed them. In the afternoon I also tried to remove the weeds but I did only few.

In the afternoon I ironed my remaining washed clothes.

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