Being at Home

It is Wednesday. At 5:49 I ran along canal side walk and Jalan Bojongsalaman. It was sunny. I reached 6,66km in 1:13:00hour or pace of 10:56minute per km. The average heart rate was 116bpm, the average cadence was 129spm, and the fat burning was 632kcal.

In the afternoon Bik Sakiyem and Aishalina came to take cassava. We got it from Salaman and Nuri gave them some.