Being at Home

It is Monday. The Yellow Monday (Soma Palguna 11). At 5:40 I run along Jalan Bojongsalaman and Jalan Basudewo. It was sunny. I reached 6,66km in 1:12:16hour or pace of 10:49minute per km. The average heart rate was 117bpm, the average cadence was 129spm, and the fat burning was 625kcal.

I and Nuri were still at home all day. In the afternoon I ironed my clothes.

About magrib time Anindya came by to pass bakpia 肉饼。