Senin, 25 Maret 2024

Seeing a Doctor

It is Monday. The Sweet Monday (Soma Manis 9). It was the day 14th of Ramadhan. We woke up at 3:00 for having early breakfast.

At 8:12 I went to Pandanaran Public Health Center by a gojek bike to see a doctor because there was an ulcer at the eyelid. At arriving at the center I directly put my name on the line. Not more than 5 minutes I was in front of Dr. Adellira to observe my eyelid. She prescribed me 2 kinds of ointment, one for the eyelid Gentamisin and the other for the cheek skin Hidrocortison 2,5%. I went to the second floor to get them. At 9:05 I got them. Quick. I then went back home by a Gojek bike.

At 10:00 I and Nuri went to Gunungharta bus agent in BAnyumanik Terminal to put a package for Rahutama. The transport tariff was Rp100.000.

At 15:53 I run along canal side walk. It was cloudy. I reached 6,67km in 1:19:14hour or pace of 11:52minute per km. The average heart rate was 125bpm, them average cadence was 133spm, and the fat burning was 743kcal.

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