Sabtu, 30 Maret 2024

Being at Home

It is Saturday. The Sweet Saturday (Tumpak Manis 14). It was the day 19 of Ramadhan. I still had early breakfast alone.

At 16:16 I walked along Jalan Pamularsih I. It was cloudy. I reached 7,0km in 1:22:04hour or speed of 5,12kph. The average heart rate was 111bpm, the average cadence was 113spm, and the fat burning was 639kcal.

Tidak ada komentar: