Being at Home

It is Monday. The Loving Monday (Senin Kliwon 12). In the morning at 5:54 I walked nordicly alaong Jalan Pamularsih I. It was sunny. I reached 7,0km in 1:19:45hour or speed of 5,27kph. The average heart rate was 96bpm, the average candence was 114spm, and the fat burning was 487kcal.

I then washed my dirty clothes. The day was supporting so before ashr time they were dried. In the evening I ironed all of them.

I and Nuri were still at home in the morning. Rahutama went to Undip for consultation. Anjar was still at home teaching virtually. Dhiratama was also at home playing with us. In the afternoon Nuri shopped in Superindo.

In the afternoon and evening Rahutama, Anjar, and Dhiratama went around the town.