Before dhuhur time Nuri went out to settle some matters.
After dhuhur time we received gift from Masrianto, a fruit pudding. He almost every Ramadhan sent us food gift.
In the afternoon at 16:11 I run along canal side walk and Jalan BAsudewo. It was sunny. I reached 6,67km in 1:18:11hour or pace of 11:43minute per km. The average heart rate was 116bpm, the average cadence was 129spm, and the fat burning was 662kcal.
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