Being at Home

It is Sunday. The Yellow Sunday (Radite Palguna 12). It was the day sixth of Ramadhan. We woke up at 3:00 for having early breakfast.

We were still at home all day long.

At 15:41 I run along canal side walk and Jalan Pamularsih I. It was cloudy. I reached 9,11km in 1:47:11hour or pace of 11:45minute per km. The average heart rate was 117bpm, the average cadence was 129spm, an the fat burning was 923kcal.