Being at Home

It is Friday. The Red Friday (Sukra Jenar 15). I was at home in the morning. Nuri went to Bank Mandiri, Pemuda to renew her bankcard.

I joined Friday congregational prayer in Masjid at Taqwa.

In the afternoon Bagus and Aishalina came home to pass toy for Dhiratama. It was a birthday present from Aishalina. Then, Bagus went back to his house while Aishalina was still at home playing with Dhiratama.

At 16:45 I run along canal side walk. It was cloudy. I reached 6,67km in 1:08:16hour or pace of 0:10:13hour per km. The average heart rate was 127kcal, the average cadence was 140spm, and the fat burning was 666kcal.