Being at Home

It is Wednesday. The Yellow Wednesday (Rabu Pon 14). It was the day 16th of Ramadhan. I had early breakfast alone because Nuri would not fasting. She was still ill and always lying on bed. I consumed fried chicken last night Anindya gave and steamed brocoli.

At about 9:00 I went to Permata Pharmacy to buy biogesic and Welmove for Nuri. Then I went to Indomaret shop on Jalan Puspanjolo Barat Raya to buy pampers and biscuits for her, too.

At 15:52 I run along canal side walk. It was cloudy. I reached 6,67km in 1:25:57hour or pace of 0:12:52hour per km. The average heart rate was 104bps, the average cadence was 129spm, and the fat burning was 596kcal.

At maghrib time I broke my fasting by consumed nasi gudeg Anindya gave.