Monthly Meeting

It is Sunday. The Black Sundya (Radite Cemeng 9. In the morning after dawn praying I recited Quran Surah (QS) An-Nazi'at (Those who drag forth) verses 1 to 46, QS 'Abasa (He Frowned) 1-42, dan QS At-Takwir (Overthrowing) 1-29.

At 9:08 I run along Jalan Pamularsih I. It was sunny. I reached 6,67km in 1:11:26hours or pace 10'42". The average heart rate was 121bpm. The average cadence was 137spm, and the fat burning was 647kcal.

After isha time I went to Anindya's house to pass balls of fried smashed potato for Dastan. He was in along with Aishalina and Bik Sukiyem and Bik Juriah. Anindya and Bagus were out.

At 20:00 I joined monthly virtual meeting of our secondary schoolmates hosted by Gandhi. Widarto presented matter of electronic wave. The other participants were Adri Supardi, Dwi Kartika Rinie, Eddy Herwanto, Haryati, Kusumastuti Suryaningsih, Liem Chi An, MOchammad Susatiyo, Triana Indah Lestari, Undandari, Widati, Widayadi, Widayanto, Wijaya Seta, and Yodati.