Being At Home

It is Friday. The Red Friday (Sukra Jenar 15). In the morning after dawn praying I recited. QS Al-Muddassir (The Cloaked One) 1-56, dan QS. Al-Qiyamah (The Resurrection) 1-40.

At 6:13 I walked along Jalan Pamularsih I. It was sunny. I reached 6,66km in 1:10:37hours or speed 4,97kph. The average heart rate was 94bpm. The average cadence was 122spm, and the fat burning was 477kcal.

At 12:00 I joined Friday congregational prayer in Masjid Attaqwa. I still used a mask. The prayer recommended jamaah to keep reciting Quran.

At about 13:00 Nuri went out for shopping.

Today in the afternoon, there was inundations in Dinar Indah Housing (Meteseh Tembalang) more than 1m high. More than a hundred people had to be evacuated. Semarang Mayor, Ms Hevearita Gunary made a field visit.