Being At Home

It is Monday. The Sweet Monday (Soma Manis 9). It was cloudy in the morning. At 8:54 I run along Jalan Pamularsih I. I reached 6,65km in 1:12:08hours or pace 10'50". The average heart rate was 124bpm, the average cadence was 136spm, and the fat burning was 674kcal.

At about 9:00 Bu Kus came to made me a dish, tempeh and tofu in hot coconut milk. I had my late breakfast with that dish.

Before ashr time I recited Quran Surah Ali Imran verses 41 to 80.

In the evening I went to Anindya's house. I met Dastan, Aishalina, Bibik Sukiyem, and Bibik Juriah. I talked to them for while. Aisha and Dastan seemed fluent in reading an English sentence. Then I walked to Sampokong area and back home. On the way I bought snacks at an Indomaret shop in Jalan Simongan.